how to get your protein very fast(one food which is never mentioned)

[RazerGlazer]

so this food is really low in calories and packed with protein

very satiating and actually tasty

It is packed with potassium which helps debloat and also has colesterol which is very good for your hormones

This food is ideal for getting lean, when you are getting lean you want obivously to eat in deficit and high protein so you dont lose your muscles

Nutrition Facts per 100g (RAW)

Did you guess it? - it is Chicken Gizzard

I usually eat it with 5 eggs and 200 gizzard cooked. This food is so satiating that I cannot even finish it. It has all the fats and protein you need.

Forget about chicken breast, Gizzards mog.

 

[Sceptical]

muh protein

 

[user20266741]

so this food is really low in calories and packed with protein

very satiating and actually tasty

It is packed with potassium which helps debloat and also has colesterol which is very good for your hormones

This food is ideal for getting lean, when you are getting lean you want obivously to eat in deficit and high protein so you dont lose your muscles

View attachment 4754057

Did you guess it? - it is Chicken Gizzard

I usually eat it with 5 eggs and 200 gizzard cooked. This food is so satiating that I cannot even finish it. It has all the fats and protein you need.

Forget about chicken breast, Gizzards mog.

damn i need to try that

 

[magneso]

so this food is really low in calories and packed with protein

very satiating and actually tasty

It is packed with potassium which helps debloat and also has colesterol which is very good for your hormones

This food is ideal for getting lean, when you are getting lean you want obivously to eat in deficit and high protein so you dont lose your muscles

View attachment 4754057

Did you guess it? - it is Chicken Gizzard

I usually eat it with 5 eggs and 200 gizzard cooked. This food is so satiating that I cannot even finish it. It has all the fats and protein you need.

Forget about chicken breast, Gizzards mog.

How do people even struggle with protein intake

 

[RazerGlazer]

How do people even struggle with protein intake

no idea, lol, but many do

 

[magneso]

no idea, lol, but many do

Yeah before when i was going to the gym 6 times a week i always ate too much protein

 

[Brava]

it looks like chitlins. im good

 

[RazerGlazer]

it looks like chitlins. im good

its actually tasty, i just cook it with onions and garlic. give it a try. VERY satiating.

 

[Brava]

its actually tasty, i just cook it with onions and garlic. give it a try. VERY satiating.

then i gotta try it, where do you get them ?

 

[trueslavicleo]

nah what is that just typed it on google

 

[Navity]

so this food is really low in calories and packed with protein

very satiating and actually tasty

It is packed with potassium which helps debloat and also has colesterol which is very good for your hormones

This food is ideal for getting lean, when you are getting lean you want obivously to eat in deficit and high protein so you dont lose your muscles

Nutrition Facts per 100g (RAW)

View attachment 4754057

Did you guess it? - it is Chicken Gizzard

I usually eat it with 5 eggs and 200 gizzard cooked. This food is so satiating that I cannot even finish it. It has all the fats and protein you need.

Forget about chicken breast, Gizzards mog.

mirin, will def try, thx OP

 

[RazerGlazer]

then i gotta try it, where do you get them ?

i usually get them from my our local butcher shop

Usually they have it there

 

[BaldAutistV2]

so this food is really low in calories and packed with protein

very satiating and actually tasty

It is packed with potassium which helps debloat and also has colesterol which is very good for your hormones

This food is ideal for getting lean, when you are getting lean you want obivously to eat in deficit and high protein so you dont lose your muscles

Nutrition Facts per 100g (RAW)

View attachment 4754057

Did you guess it? - it is Chicken Gizzard

I usually eat it with 5 eggs and 200 gizzard cooked. This food is so satiating that I cannot even finish it. It has all the fats and protein you need.

Forget about chicken breast, Gizzards mog.

skyr and lean beef

 

[TheGreatMountTai]

It's a well-known source of protein in third world countries, meat is expensive, and most gymbros are poor.

so this food is really low in calories and packed with protein

very satiating and actually tasty

It is packed with potassium which helps debloat and also has colesterol which is very good for your hormones

This food is ideal for getting lean, when you are getting lean you want obivously to eat in deficit and high protein so you dont lose your muscles

Nutrition Facts per 100g (RAW)

View attachment 4754057

Did you guess it? - it is Chicken Gizzard

I usually eat it with 5 eggs and 200 gizzard cooked. This food is so satiating that I cannot even finish it. It has all the fats and protein you need.

Forget about chicken breast, Gizzards mog.

 

[combatingNorwooding]

so this food is really low in calories and packed with protein

very satiating and actually tasty

It is packed with potassium which helps debloat and also has colesterol which is very good for your hormones

This food is ideal for getting lean, when you are getting lean you want obivously to eat in deficit and high protein so you dont lose your muscles

Nutrition Facts per 100g (RAW)

View attachment 4754057

Did you guess it? - it is Chicken Gizzard

I usually eat it with 5 eggs and 200 gizzard cooked. This food is so satiating that I cannot even finish it. It has all the fats and protein you need.

Forget about chicken breast, Gizzards mog.

Protein is overrated

 

[Yeshua]

so this food is really low in calories and packed with protein

very satiating and actually tasty

It is packed with potassium which helps debloat and also has colesterol which is very good for your hormones

This food is ideal for getting lean, when you are getting lean you want obivously to eat in deficit and high protein so you dont lose your muscles

Nutrition Facts per 100g (RAW)

View attachment 4754057

Did you guess it? - it is Chicken Gizzard

I usually eat it with 5 eggs and 200 gizzard cooked. This food is so satiating that I cannot even finish it. It has all the fats and protein you need.

Forget about chicken breast, Gizzards mog.

mirin, thank you op

 

[ce10098]

If you’re gonna eat organs eat beef organs or other ruminant animals organs. They not in terms of micros with pretty much the same macros