How to grow 1-2cms natural height

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Saint Casanova

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No lifts ?
 
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Stand up really straight 24/7 honestly
 
  • Hmm...
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Apparently MSM can help your spine to not compress, which could give you 1-2 cms
 
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  • Hmm...
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Apparently MSM can help your spine to not compress, which could give you 1-2 cms
Interesting. Is that not bad your joints though ?
 
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Stand up really straight 24/7 honestly
i know a kid that does this 24/7 even while walking and everbody would say he walks like a retard
 
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Whats msm?
Methylsulfonylmethane, a supplement, often used for bone health

It is known to reduce inflammation, it is often combined in supplements such as glucosamine. MSM can reduce inflammation and so pain associated with osteoarthritis, rheumatoid arthritis, or other forms of rheumatoid arthritis. Some research suggests that it can aid with joint recovery and degeneration. MSM could be beneficial for spinal health as it helps to keep inflammation at a minimum. This is critical to avoid any potential problems with the spine due to inflammation.

 
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Methylsulfonylmethane, a supplement, often used for bone health

It is known to reduce inflammation, it is often combined in supplements such as glucosamine. MSM can reduce inflammation and so pain associated with osteoarthritis, rheumatoid arthritis, or other forms of rheumatoid arthritis. Some research suggests that it can aid with joint recovery and degeneration. MSM could be beneficial for spinal health as it helps to keep inflammation at a minimum. This is critical to avoid any potential problems with the spine due to inflammation.

I know some people got an inch with HGH even in their 20s. Probably from spine and feet growth
 
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Methylsulfonylmethane, a supplement, often used for bone health

It is known to reduce inflammation, it is often combined in supplements such as glucosamine. MSM can reduce inflammation and so pain associated with osteoarthritis, rheumatoid arthritis, or other forms of rheumatoid arthritis. Some research suggests that it can aid with joint recovery and degeneration. MSM could be beneficial for spinal health as it helps to keep inflammation at a minimum. This is critical to avoid any potential problems with the spine due to inflammation.

Im gonna commit suicide by cyanide in 2 bours bye
 
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glucosamine, chondroitin, msm extends your spine to its limit and retains it
 
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