Since last may
No natural heightmaxxing works and I wouldn't recommend growth hormone and aromasin since ur projected to be like 6'1 naturally
Yeah I know but I just wanna increase those chances since it’s like a 60-70% chance you’re gonna be that tall if your parents are like that
Where do you live
You’ll get a few more growth spurts, what’s your weight? What does your diet consist of? Is your posture good or bad? Do you have any conditions that can stunt growth EG: diabetes?My uncle is 6’5 my mother is 5’8-5’9 and my father is 6’1
I am currently 14 and 5’8
I need actual advice please
58kg I mostly eat whatever my mom makes me and no i don’t have any conditions
Hope u got the good genesMy uncle is 6’5 my mother is 5’8-5’9 and my father is 6’1
I am currently 14 and 5’8
I need actual advice please
Projection is 6’2 but idk if that shit’s frl
no matter what dont calorie deficit until ur done growing
Healthy weight and good on the conditions part. Sure you eat what your mom makes you, but what DOES she make you? Do you eat goyslop? EG: fast foods, or foods just low in nutrition in general? Eat GOOD carbs not refined carbs that you get from mc donalds and chocolate. Look for foods with good carbs and high in protein. And sleep 8-10 hours per day and you’ll be tall as fuck.
Mostly eggs from my grandma’s farm and sausages from the local market and vegtable salads from the stuff we grow in our garden
And I mostly sleep 5-7 hours on school nights cuz I’m just not tired and sit on my phone all night
Alright thanks dude
Good sleep is biggest softmax
