How to grow taller

E

!!!EXXO

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I’m 16yo, I recorded my height last year in January and I barely got improvements, from 1m58 to 1m6. I’m taller than my dad and mom, who stands at 1m58 and below.
I’m not sure if its genetics since my friends, who also have short parents, having terrible sleeping schedule and diet during their puberty, are taller than their parents by 20cm-ish. I exercise less than my friends but I do go to the gym. I’m also not sure if my plates are closed.
What should I do to improve my height? Am I cooked?
 
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I’m 16yo, I recorded my height last year in January and I barely got improvements, from 1m58 to 1m6. I’m taller than my dad and mom, who stands at 1m58 and below.
I’m not sure if its genetics since my friends, who also have short parents, having terrible sleeping schedule and diet during their puberty, are taller than their parents by 20cm-ish. I exercise less than my friends but I do go to the gym. I’m also not sure if my plates are closed.
What should I do to improve my height? Am I cooked?
Blast HGH and igf-1 RIGHT NOW or just rope. Or what race are you? If non white just rope right now because you are fucked
 
I’m 16yo, I recorded my height last year in January and I barely got improvements, from 1m58 to 1m6. I’m taller than my dad and mom, who stands at 1m58 and below.
I’m not sure if its genetics since my friends, who also have short parents, having terrible sleeping schedule and diet during their puberty, are taller than their parents by 20cm-ish. I exercise less than my friends but I do go to the gym. I’m also not sure if my plates are closed.
What should I do to improve my height? Am I cooked?
I am 172.5 cm and life is hard enough for me as it is , if I was 160cm I would go ER or femboymaxx
 
Blast HGH and igf-1 RIGHT NOW or just rope. Or what race are you? If non white just rope right now because you are fucked
I’m Vietnamese, I just went to get my social card, most girls there are about my height, males too. What is about HGH and IGF-1?
 
No way. You just need to come to terms with and accept your inferior position in the male hierarchy
I’m Vietnamese and going to study abroad when I finish high school here. Does western girls value height that much?
 
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I’m Vietnamese and going to study abroad when I finish high school here. Does western girls value height that much?
Imagine that you are shorter than the girl by 5-10 cm. But you can approach them and try to get acquainted, it is your right. Maybe someone will reciprocate your feelings
 
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I’m Vietnamese and going to study abroad when I finish high school here. Does western girls value height that much?
Dude you are fucked. Vietnamese is not considered an attractive ethnicity. Even if a woman likes Asian guys she’s gonna go for light skinned Koreans Japanese and Hong Kong ppl. You can’t even get an Asian girl in the west much less a white one. Get hgh and igf-1 and blast it right now. After that get money for cosmetic surgery. And see if you can bleach your skin
 
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Does western girls value height that much?
Yes.
Don’t listen to these retards you’re still young you can grow, just maximise your levels of testosterone, it’ll help with producing the growth hormone. You can do it bro
 
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