How to grow wrists

AbandonShip

AbandonShip

Kraken
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Mine are 6.4"-6.5".

How to increase them?
Is it possible?
 
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if the rest of your body is muscular wrist size doesn't matter
 
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  • Ugh..
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by farting
 
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  • JFL
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HGH and test only way, think Rich Piana grew atleast 3/4 of an inch in wrists.
Used hgh high dose 10 years straight tho, sure it slows down bone growth at some point.

 
Last edited:
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HGH and test only way, think Rich Piana grea at least 3/4 of an inch in wrists.
Used hgh high dose 10 years straight tho, sure it slows down bone growth at some point.


Is there any drug free option?

Test fucks up your body long term
 
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if the rest of your body is muscular wrist size doesn't matter
gigacope
my wrists are thick 7 inches and they still look comically small
7.5+ or death
it's not even about having muh thick wrists, it's just about not looking like a malnourished twink
 
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gigacope
my wrists are thick 7 inches and they still look comically small
7.5+ or death
it's not even about having muh thick wrists, it's just about not looking like a malnourished twink
I would be happy with 6.75" tbh
 
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Is there any drug free option?

Test fucks up your body long term
i think you could go for one of those grip trainers, maybe after years of using it your hands and wrists will become thicker due to the stress you put on the bones
 
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JMkHZgG.gif


By eating a lot of food my street shitting comrade.
 
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  • JFL
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hgh pumping ighf
i think you could go for one of those grip trainers, maybe after years of using it your hands and wrists will become thicker due to the stress you put on the bones
cope after puberty
 
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wrist size matters less than personality, stop coping
 
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Is there any drug free option?

Test fucks up your body long term
Then just do HGH, and cycle better roids, use sarms and natural means of boosting test, or no roids at all.

Zero natural methods or even surgeries for it lol.

Only way. Everything in life needs sacrifice.
 
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You could try grip strength exercises, but it is probably cope. There is no proven way to increase wrist size. Maybe training your forearms will increase them (or make them look bigger at least).
 
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if the rest of your body is muscular wrist size doesn't matter
You can only grow muscle in proportion to your bone structure. Only hefty amounts of gear let you break this rule.
 
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HGH and test only way, think Rich Piana grew atleast 3/4 of an inch in wrists.
Used hgh high dose 10 years straight tho, sure it slows down bone growth at some point.


what's the point of increasing wrist size, if your finders grow just like you had mrafan synfrome.

anyway HGH sucks to improve frame, becausr your iliac crest will grow too
 
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what's the point of increasing wrist size, if your finders grow just like you had mrafan synfrome.

anyway HGH sucks to improve frame, becausr your iliac crest will grow too
Better than absolutely nothing especially if you’re still relatively young

You have another recommendation dr.Lorsss?

I’d love to hear it.

(other than LLS)
 
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Better than absolutely nothing especially if you’re still relatively young

You have another recommendation dr.Lorsss?

I’d love to hear it.

(other than LLS)
fat graft or fillers is the only way to increase wrists, therefore I think it's not worth it.

nobody should think about his wrists before fixing his maxillary deficiency
 
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gigacope
my wrists are thick 7 inches and they still look comically small
7.5+ or death
it's not even about having muh thick wrists, it's just about not looking like a malnourished twink
you wont look like a malnourished twink if the rest of you is big jfl.

no girl is going to care about your 7 inch wrists if you have 17 inch+ arms.

even if they do care, it's so far down below face, height, frame etc that there's no point worrying.
 
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I always thought my wrists were tiny

But my hand are just big af, my Note 4 with case can attest
I also have a 12tile wingspan on piano, even 13 with gigastretch

and about 7.6 - 7.7 bonepressed wrists
 
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Mogs me 6 inches
 
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