How to height maxxing

Mr_TripleX

Mr_TripleX

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Any tips to height maxxing at young age (im 15) beside from eating healthy things, sleep well, gym ?
 
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this all youre gonna need and honestly, all you can do. there is no "Magic Exercise" to make you grow past your genetic potential(Bone remodeling is there but its not as effective it'll make you 1-2inches taller at max)

stop rotting looking for the "Perfect" heightmaxxing method, it doesn't exist.
All you can really do is get the right nutrition and be physically active as fuck ( basketball, football, calisthenics, strength training, etc)
 
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sprinting is the best form of hiit
 
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sprinting doesnt help much with height , just eat lots of raw meat, raw eggs, raw organs (liver) and start using HGH and Aromatase inhibitor
 
Here we go again.
It has been answered a million times at this point and yet people still keep asking the same questions over and over again.
 
sprinting doesnt help much with height , just eat lots of raw meat, raw eggs, raw organs (liver) and start using HGH and Aromatase inhibitor
nah, why tf u think raw egg is better than boil or cooked egg? And wtf is eating raw meats, like whats the point here
 
nah, why tf u think raw egg is better than boil or cooked egg? And wtf is eating raw meats, like whats the point here
when u cook it, the nutrients are denatured so you will get less vitamins and also it just is better in every way just make sure to get it from a high quality source
 

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