How to hide bruises from bonesmashing

[mopheadcody]

Close call today, my mum asked about the bruise on my cheekbone and i had to make some excuse about me slipping in the shower since that seemed the most believable to me at the time but it didn't seem very honest. Any tips will help since i need the bruises gone quick (also for the future)

 

[vincentzygo]

nothing but make up really
wash ur face with cold water after sessions also ig
bruises only appear for first ~3months, later u will start cutting and wounding

 

[mopheadcody]

nothing but make up really
wash ur face with cold water after sessions also ig
bruises only appear for first ~3months, later u will start cutting and wounding

ive been doing it for 8 months now but not very consistently, then 2 weeks and now every week. thanks for the tip brodie

 

[vincentzygo]

ive been doing it for 8 months now but not very consistently, then 2 weeks and now every week. thanks for the tip brodie

u should do it ed/eod

 

[mopheadcody]

u should do it ed/eod

wdym bro

 

[vincentzygo]

wdym bro

Every day/other day
Just do 2-3 minutes a bone and hit really hard

 

[Evgeniy291]

Close call today, my mum asked about the bruise on my cheekbone and i had to make some excuse about me slipping in the shower since that seemed the most believable to me at the time but it didn't seem very honest. Any tips will help since i need the bruises gone quick (also for the future)

I used bb cream

 

[Evgeniy291]

nothing but make up really
wash ur face with cold water after sessions also ig
bruises only appear for first ~3months, later u will start cutting and wounding

So u bone smash for swelling and then remove the swelling with cold water?

 

[grilldaddy❤️]

Why are u bonesmahing?

 

[Evgeniy291]

u should do it ed/eod

No swelling lasts 4-5 days for me i used to repeat every week

 

[333SchizoEthnic666]

just do it again it will increase your bonemass by 7mm

 

[mopheadcody]

Why are u bonesmahing?

swelling mainly, like 2 hours before a function or event but im also testing to see if there r long term effects by doing it more consistently

 

[Evgeniy291]

swelling mainly, like 2 hours before a function or event but im also testing to see if there r long term effects by doing it more consistently

I noticed it but did it while being on cycle. Now I stopped as I don’t need more bonemass

 

[mopheadcody]

Every day/other day
Just do 2-3 minutes a bone and hit really hard

oh i see, i do jaw and chin one day then zygos the next and kinda go with the flow

 

[amirlooksmaxxing123]

i use a zinc oxide cream to help reduce ounds if it starts bleeding and if it does, stop bonesmashing for like a week till it heals and then continue, also if it bruises and swells really bad and turns red u can use toned sunscreen it really helps with redness and cover up anything

 

[vincentzygo]

So u bone smash for swelling and then remove the swelling with cold water?

For bone growth lol

No swelling lasts 4-5 days for me i used to repeat every week

Yeah I'm starting to do it less frequently because I don't wanna hit over the cuts, but if the soft tissue is fine u can go every day imo

 

[Evgeniy291]

For bone growth lol

That’s long term and most people don’t notice any, short term benefit is the greatest which is swelling

Yeah I'm starting to do it less frequently because I don't wanna hit over the cuts, but if the soft tissue is fine u can go every day imo

I stopped it once I finished my cycle it hurts

 

[vincentzygo]

That’s long term and most people don’t notice any, short term benefit is the greatest which is swelling

Nah I def see it, I'll show results in like 5 months

 

[sub2trvecell]

Close call today, my mum asked about the bruise on my cheekbone and i had to make some excuse about me slipping in the shower since that seemed the most believable to me at the time but it didn't seem very honest. Any tips will help since i need the bruises gone quick (also for the future)

makeup or band-Aid and say you accidently cut your eye or smth

 

[leorules004]

Close call today, my mum asked about the bruise on my cheekbone and i had to make some excuse about me slipping in the shower since that seemed the most believable to me at the time but it didn't seem very honest. Any tips will help since i need the bruises gone quick (also for the future)

Have you actually had any progress from doing it bro

 

[Deleted member 107541]

Yeah brah keep Hammering your face until you break your bones

 

[lurking truecel]

Pathetic copers

 

[willbetruechang2299]

If you bone smash longer your bones will actually have bigger fractures which will make your body overproduce even more bonemass
Fucking idiots hammering your own face thinking it works

 

[soggra]

If you bone smash longer your bones will actually have bigger fractures which will make your body overproduce even more bonemass
Fucking idiots hammering your own face thinking it works

So your ignoring scientific evidence just because you feel it’s silly to hit your face with a hammer?

 

[mopheadcody]

Have you actually had any progress from doing it bro

a little i think, i honestly cant tell yet because i dont wanna bulllshit anyone. swelling for sure but i will make a post later in the year if their is progress or not (NO FRAUDING)

 

[cwoolton]

Stop coping