how to imrpove ur frame

[uknown slayerrr]

does frame even matter if u are like ehren or james

 

[follicel]

proportions matter

 

[copnlarp]

does frame even matter if u are like ehren or james

frame does matter

 

[Polish_Looksmaxer]

Gain a lot of weight while doing a lot of delts volume and be tall af