How to increase bideltoid length?

[Deleted member 3789]

This site is dedicated to looksmax. How can I get wider bideltoid? Tell me pls

 

[FatJattMofo]

roid nigga. simeon panda increases his bideltoid compared to the bone by 6.5 inches

 

[Deleted member 3789]

roid nigga. simeon panda increases his bideltoid compared to the bone by 6.5 inches

I'm still 15 and currently increasing my height

 

[FatJattMofo]

I'm still 15 and currently increasing my height

then make ssure you are eating right and have high t for bone. workout for muscle

 

[Deleted member 3789]

then make ssure you are eating right and have high t for bone. workout for muscle

What workouts do you suggest?

 

[FatJattMofo]

What workouts do you suggest?

idk. ask one of the gymcel experts but rn for delts im doing lateral dumbell raises , front raise and and that shit for rear