tsaint
sub5
- Joined
- Mar 23, 2025
- Posts
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How does one increase their bone mass?
To my knowledge, testosterone serves for bone density.
And there are several ways to boost test levels;
some being direct sunlight (vit. D intake), and other vitamins such as zinc, magnesium.
What is most accurate? And what is the most efficient way to boost testosterone?
To my knowledge, testosterone serves for bone density.
And there are several ways to boost test levels;
some being direct sunlight (vit. D intake), and other vitamins such as zinc, magnesium.
What is most accurate? And what is the most efficient way to boost testosterone?
