How to increase energy levels

[Deleted member 10491]

everyday i wake up tired with no motivation

 

[Michael James]

no fap

 

[Deleted member 2748]

 

[Rich/Jewish_Gooner$]

your best friend

 

[Deleted member 7076]

aren't you a massive coomer

 

[Deleted member 10491]

aren't you a massive coomer

yes more than 2 times a day these past weeks

 

[Danish_Retard]

dopamine detox. Sounds like normie retard cope but it's pretty nice. Also, make sure that you get enough sleep and all the nutrients you need.

 

[Satan]

Do yourself black coffee it energizes you and k-pop stars drink it to dehydrate skin in their face but that may be only a myth

 

[Forever8]

fap
also

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[6’1cel]

everyday i wake up tired with no motivation

testosterone

 

[Deleted member 8699]

everyday i wake up tired with no motivation

sleep moar fasggot
drincc more h2o
fap less

 

[Deleted member 6380]

It's easy, run outside a little ever once in a while

and if you want take a lovely nap

and if you want, sleep early, early = early

@GreenTea

 

[pizza]

sunbathe

 

[Deleted member 6380]

cold showers mog, before bed esp.

 

[Deleted member 10536]

Do yourself black coffee it energizes you and k-pop stars drink it to dehydrate skin in their face but that may be only a myth

I'll drink lots of coffee now and will see how it affects me.
Never drink coffee. Doubt it will do anything.

 

[Satan]

I'll drink lots of coffee now and will see how it affects me.
Never drink coffee. Doubt it will do anything.

This asian guy says it works

 

[Deleted member 10987]

Exercize a lot
Nofap
Good sleep

 

[Deleted member 10536]

This asian guy says it works

Will post again in 5-7 hours in same lightning and will try to get same pic. Drinking coffee now...
Tbh feel like a retard of even trying to do this...

 

[f0rmless]

Caber if u are going down the supps route

 

[Pumanator]

There are too many variables to help you. Could be:
- lack of nutrients ( Iron or vitamine D, could be more)
- lack of sleep
- bad sleep quality ( sleep apnea for example)
- bad hormone levels ( T or dopamine for examples)
- depression
- lack of movement
- too much stimulants before sleeping (coffee or tv)
- Health problems

Prob many more possibilities.

 

[Deleted member 10536]

This asian guy says it works

I might be mistaken, but isn't coffee a diuretic? So it'd make sense for it to "flush" water from your body.
Like I'd say there is a difference, idk if one could attribute this to coffee or just angle/distance. I tried to take a similar pic, but it's all analogue...

 

[Apeiron]

Sleep, water, carbs, low stress/anxiety, fresh air, cardio.

 

[klamus]

Physical work at a suitable level that doesnt destroy your body and leave you exhausted

This is probably the biggest one.

 

[Dainslief]

Could be hyperventilating during sleep, mouth breathing or breathing volume is high. Try mouth taping and sleeping on hard surface, ideally on left side or prone for least body oxygenation reduction.

Shine bright light in the morning or get sunlight.
Try niacin with a heavy carb meal.

 

[Spinc]

A few things you can do-

Blood test for any allergies
Sleep study, CPAP machine if sleep apnea
TRT if low on test
Modafinil