how to increase facial bonemass

[FatJattMofo]

title

 

[Petsmart]

the ultimate cope answers are gonna be
“Just take vitamin k2 mk4 bro it’ll increase bone density”

“just bone smash LMAO”

 

[FatJattMofo]

the ultimate cope answers are gonna be
“Just take vitamin k2 mk4 bro it’ll increase bone density”

“just bone smash LMAO”

k2 does tho. its good

 

[Petsmart]

k2 does tho. its good

ded srs bro?

 

[Fat cunt]

diet for now and chew and play sports too increase hgh and t and stuff and sleep
thats it

 

[Deleted member 2426]

Have good genetics

 

[Rasputin]

the ultimate cope answers are gonna be
“Just take vitamin k2 mk4 bro it’ll increase bone density”

“just bone smash LMAO”

It’s not cope dude. Problem is that mostly people does not know how to properly take it, K2 MK4 alone does not work, unless you take the high concentration liquid version and apply it directly on your face.

 

[turkproducer]

It’s not cope dude. Problem is that mostly people does not know how to properly take it, K2 MK4 alone does not work, unless you take the high concentration liquid version and apply it directly on your face.

how to take properly?

 

[Avoidant]

Run reincarnation game br0

 

[Rasputin]

how to take properly?

There are some variations you can do. But I’ll tell based on what I do. I take k2 MK4 15mg/daily + D3 10k UI + Calcium + Magnesium and Zinc. Do this daily while you chew for 3 months and you will see the results. The D3 vitamin can be 5000 ui, I take 10k because I didn’t know 5000 is fine.

 

[PubertyMaxxer]

title

use my frankel device 2.0
its ll for face

 

[Deleted member 2745]

Better genetics

 

[Deleted member 3043]

Have good genetics

Better genetics

 

[Overjetcel299]

Better genetics

Just injects genetics bro

 

[PubertyMaxxer]

read my sig

 

[Deleted member 3043]

There are some variations you can do. But I’ll tell based on what I do. I take k2 MK4 15mg/daily + D3 10k UI + Calcium + Magnesium and Zinc. Do this daily while you chew for 3 months and you will see the results. The D3 vitamin can be 5000 ui, I take 10k because I didn’t know 5000 is fine.

before / After pics ?

 

[Amnesia]

Run reincarnation game br0

shotgun osteotomy

 

[Rasputin]

before / After pics ?

Still improving. I will make a thread here by the end of this year, but I have got a good lower third due to all my methods.

 

[StuffedFrog]

There are some variations you can do. But I’ll tell based on what I do. I take k2 MK4 15mg/daily + D3 10k UI + Calcium + Magnesium and Zinc. Do this daily while you chew for 3 months and you will see the results. The D3 vitamin can be 5000 ui, I take 10k because I didn’t know 5000 is fine.

how much gum a day

 

[turkproducer]

There are some variations you can do. But I’ll tell based on what I do. I take k2 MK4 15mg/daily + D3 10k UI + Calcium + Magnesium and Zinc. Do this daily while you chew for 3 months and you will see the results. The D3 vitamin can be 5000 ui, I take 10k because I didn’t know 5000 is fine.

Where to source MK4!

 

[Deleted member 3043]

Still improving. I will make a thread here by the end of this year, but I have got a good lower third due to all my methods.

jaw more width ?

 

[Rasputin]

jaw more width ?

Yup and slight more defined, but one thing to add is that I take it for 6 months now. So it takes time! Also, I lost 3% BF, currently at 14%, I was 17% when I started.

 

[Deleted member 3043]

Yup and slight more defined, but one thing to add is that I take it for 6 months now. So it takes time! Also, I lost 3% BF, currently at 14%, I was 17% when I started.

please make a detailled thread + all the infos soon bro then
how old are you ?

 

[Rasputin]

One thing I forgot to say @turkproducer DO not take such a high dose of D3 because it will make you very anxious, some days I couldn't sleep. The reason is that D3 influences both your magnesium and calcium metabolisms. It lowers your magnesium so makes you super anxious. (Also you will reabsorb a lot of calcium in your blood) What I do is neither you reduce the D3 to a maximum of 4000 UI or then you increase your magnesium intake to at least 300MG daily. I would definitely advise you to go for only 4000 UI maximum. Well I live in Brazil where we have a lot of suns here, so 4k is more than enough for me, but if you live in a cold place, or cities that are dark the majority of the day then you can use a bit more.

please make a detailled thread + all the infos soon bro then
how old are you ?

I'm 28. Hmm I could make a thread but not right now cause I'm still working on it, I need at least more 2 months.

 

[godsmistake]

constant light pressure for a long period of time.

 

[Overjetcel299]

In short. Diet