how to increase IGF-1 and HgH

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7940mogger

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How can I increase IGF-1 and HGH , preferably naturally or cheap. I’m 5’10-11, I’m trying to be at least 6’1.
 
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Testosterone + hgh (or use peptides like cjc with dac and ipamorelin if you’re broke). And make sure to be in a caloric surplus
 
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