![Humblemaxxer](/data/avatars/l/7/7742.jpg?1595805827)
Humblemaxxer
Mental masturbation to the extreme
- Joined
- Jun 9, 2020
- Posts
- 99
- Reputation
- 159
I am at the end of my puberty (17.5 years old) and I think wasted it. I lived a sedentary lifestyle and now appear to be low t (higher voice, estrogenic hips and shit frame, babyface). Tbh I'm not all that familiar with hormones but I think raising t levels should be beneficial? I've started taking ashwagandha 1g per day but I don't know whether it's just a cope. Is there anything else I could be doing?