nuttheb
eye bleaching and heightmaxxing
- Joined
- Sep 5, 2024
- Posts
- 659
- Reputation
- 524
Number 1 - L-Glutamine Researchers at the Louisiana State College of Medicine gave their subjects 2 grams of L Glutamine dissolved in a cola drink.After 90 minutes of consuming the glutamine-cola, human growth hormone levels were significantly increased among the test group.
Number 2 - L-Arginine L-Arginine has been shown to increase growth hormone levels in a handful of studies.In one study the researchers gave their subjects a mixture of L-arginine and L-leucine, surprisingly their growth hormone levels increased by 700%.
Number 3 - Vitamin D3Activated vitamin D3 is actually not a vitamin at all. It’s a steroid hormone that regulates up to 1,000 human genes.In the University of Genève in Italy, researchers suggested that vitamin D is highly related to bone growth, and later on it became clear that vitamin D plays a key role in multiple processes, which help your growth hormone levels to increase.Add the fact that vitamin D is also good for boosting your testosterone levels and manyother bodily functions, and you have a great reason to start supplementing with D.
Number 4 - Melatonin Melatonin is a hormone in the brain that is called the “sleep hormone” or “night hormone”,as it improves sleep quality drastically.Recently one study found out that melatonin supplementation before bedtime increased growth hormone levels by 157%.One way to naturally increase your melatonin production during the night is to sleep ina completely dark room. By this I mean completely dark, as it has been studied that even a single led light in a microwave oven or similar is able to interfere with the pineal glands ability to produce melatonin throughout the night.
Number 5 - L-Leucin eL-Leucine was very effective in a study where the researchers combined it with L-Arginine, with a huge 700% increase in growth hormone levels those two amino acids might be the best growth hormone boosters discovered so far.Also it has been shown in dozens of studies, that L-Leucine improve bone growth, proteinsynthesis, helps with weight loss, and helps to build lean muscle mass, all of which arevery clear signs of increased HGH levels.
Number 6 - L-Ornithine Japanese researchers found out that 8 grams of L-Ornithine before sleep, consumed by aman who weights 80 kilograms, will lead to a 300% increase in HGH production. Polish researchers also took a study where the researchers gave their subjects 10 grams of L-Ornithine before a weight lifting session. The results were of significant growth hormone increase in all of their subjects.
Number 7 – Mucuna Pruriens This is one hell of an amazing testosterone and dopamine booster, however recent studies show that this testosterone booster is also a potential growth hormone booster. Mucuna pruriens boost growth hormone levels because it contains high levels of L-Dopa,a precursor of dopamine which has been scientifically proven to help your pituitary gland release more human growth hormone.
Number 8 - GABA GaBA or Gamma-Butyric acid, is a neurotransmitter that’s found primarily in the human brain. The human body derives GaBa from glutamine. GaBa has been shown in studies to increase growth hormone levels. The increase isalways quite significant, as the subjects HGH levels quadrupled.
Number 2 - L-Arginine L-Arginine has been shown to increase growth hormone levels in a handful of studies.In one study the researchers gave their subjects a mixture of L-arginine and L-leucine, surprisingly their growth hormone levels increased by 700%.
Number 3 - Vitamin D3Activated vitamin D3 is actually not a vitamin at all. It’s a steroid hormone that regulates up to 1,000 human genes.In the University of Genève in Italy, researchers suggested that vitamin D is highly related to bone growth, and later on it became clear that vitamin D plays a key role in multiple processes, which help your growth hormone levels to increase.Add the fact that vitamin D is also good for boosting your testosterone levels and manyother bodily functions, and you have a great reason to start supplementing with D.
Number 4 - Melatonin Melatonin is a hormone in the brain that is called the “sleep hormone” or “night hormone”,as it improves sleep quality drastically.Recently one study found out that melatonin supplementation before bedtime increased growth hormone levels by 157%.One way to naturally increase your melatonin production during the night is to sleep ina completely dark room. By this I mean completely dark, as it has been studied that even a single led light in a microwave oven or similar is able to interfere with the pineal glands ability to produce melatonin throughout the night.
Number 5 - L-Leucin eL-Leucine was very effective in a study where the researchers combined it with L-Arginine, with a huge 700% increase in growth hormone levels those two amino acids might be the best growth hormone boosters discovered so far.Also it has been shown in dozens of studies, that L-Leucine improve bone growth, proteinsynthesis, helps with weight loss, and helps to build lean muscle mass, all of which arevery clear signs of increased HGH levels.
Number 6 - L-Ornithine Japanese researchers found out that 8 grams of L-Ornithine before sleep, consumed by aman who weights 80 kilograms, will lead to a 300% increase in HGH production. Polish researchers also took a study where the researchers gave their subjects 10 grams of L-Ornithine before a weight lifting session. The results were of significant growth hormone increase in all of their subjects.
Number 7 – Mucuna Pruriens This is one hell of an amazing testosterone and dopamine booster, however recent studies show that this testosterone booster is also a potential growth hormone booster. Mucuna pruriens boost growth hormone levels because it contains high levels of L-Dopa,a precursor of dopamine which has been scientifically proven to help your pituitary gland release more human growth hormone.
Number 8 - GABA GaBA or Gamma-Butyric acid, is a neurotransmitter that’s found primarily in the human brain. The human body derives GaBa from glutamine. GaBa has been shown in studies to increase growth hormone levels. The increase isalways quite significant, as the subjects HGH levels quadrupled.
