D
Deleted member 23239
Fire
- Joined
- Oct 22, 2022
- Posts
- 17,862
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try not doing a pull up but rather grip a bar and just be at the air handing it and just виси виси виси пока bolno ne budet
@mrriceguy worked for me i went from 160 to 180 in a span for 6 years
@mrriceguy worked for me i went from 160 to 180 in a span for 6 years