How to last longer in bed

pumpeduppecs

pumpeduppecs

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Title I train my pelvic floor I think that helps some are there any other ways?
 
Title I train my pelvic floor I think that helps some are there any other ways?
if you use weight training kegeals you will gain so much more abilties.
 
Use lidocaine penis sprays
 
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get a bag, get tiny weights or stuff at home, track your progress, progressive overload, do bicep curls but for your meat
kek
 
Just keepe fucking. First few times I couldn't last; now it's just a routine kinda thing so there's no pressure or wierd mental self-talk. It becomes like jerkin off i guess
 
get a bag, get tiny weights or stuff at home, track your progress, progressive overload, do bicep curls but for your meat
Could have sworn I read somewhere that that this damages the penis
 
Don't get up
 
You reach a point after so much stimulation - and I'm talking about within the same session - where it's way easier to last. Your goal is to get to this point without cumming, after which you can fuck her brains out or whatever.

The best way to get there is lots of foreplay. Eat her pussy and jerk off, then get a blowjob, face fuck, etc.

Then you have to use good fucking technique, which is going all the way in and basically grinding your hips against hers. If you do it right you can actually feel her pussy responding to it. Mix it up though. Do that for a while then standard pumping in and out. If you're about to cum, use the opportunity to change positions, but like finger her a bit and make out to give your dick a rest.
 
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You reach a point after so much stimulation - and I'm talking about within the same session - where it's way easier to last. Your goal is to get to this point without cumming, after which you can fuck her brains out or whatever.

The best way to get there is lots of foreplay. Eat her pussy and jerk off, then get a blowjob, face fuck, etc.

Then you have to use good fucking technique, which is going all the way in and basically grinding your hips against hers. If you do it right you can actually feel her pussy responding to it. Mix it up though. Do that for a while then standard pumping in and out. If you're about to cum, use the opportunity to change positions, but like finger her a bit and make out to give your dick a rest.
So basically be hard for awhile before you start fucking?
 
id like to see the data if you find some
No data just testimonials I have heard on multiple websites that doing pe will damage the penis and ruin your erections
 
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So basically be hard for awhile before you start fucking?
No it has to be stimulation. And it can be fucking as the stimulation, just don't go balls out on first pump and think you're going to last without stopping. You'll never get to that point no matter how many kegels you do, unless you take some sort of drugs.

Actually maybe death grip jerking off would do it. I've heard of dudes who can't cum because of death grip.
 
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No it has to be stimulation. And it can be fucking as the stimulation, just don't go balls out on first pump and think you're going to last without stopping. You'll never get to that point no matter how many kegels you do, unless you take some sort of drugs.
So just go slow at first stop whenever you’re about to cum? And if I pass a certain point then I can start pounding but still last a long time?
 
So just go slow at first stop whenever you’re about to cum? And if I pass a certain point then I can start pounding but still last a long time?
Yes, and you can camouflage the fact that you've stopped by switching position. My ex didn't care at all if I stopped, but one girl was like shocked when I abruptly stopped, so maybe some girls care, but they'll forget about it when you last way longer than other guys.
 
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