How to lose abs muscles

[Mike456]

Title
Because of my kynethotherapy were I trained my abs they became more blockier than usual.Before they were bad 2 now they worse

 

[crashing]

Stop training them, try not to activate them as much during lifts

 

[HighIQ ubermensch]

pretty sure that's not the reason they look bad

 

[Mike456]

pretty sure that's not the reason they look bad

Yea but it plays a big factor in my abs
How can I make them flatter?

 

[HighIQ ubermensch]

Yea but it plays a big factor in my abs
How can I make them flatter?

stop flexing them?

 

[Soter]

send pic