how to lose bf% while laying down all day?

[Deleted member 10491]

i want to lose bf% but also lay down in bed and relax all day

also diet/fasting isn't an option

what can i do? can i lose 5 pounds a day laying in bed or no

 

[gai_saber]

Yes. If you would like to lose bf% and lie down in bed and relax all day, you must diet or fast. To lose 5 pounds a day, however, you must also include exercise, but that might be dangerous. Perhaps you could self-operate and remove fat? I am not sure. This sounds very dangerous, anyways. Are you sure you would want to go through with it?

 

[Deleted member 795]

Eat less

 

[Deleted member 11221]

wym diet isn’t the option? just cut the calories and you’ll lose weight even if you eat McDonald’s

calsincalsout

 

[Deleted member 3299]

Do not eat

 

[Deleted member 7076]

fasting literally

 

[Deleted member 10491]

fasting literally

also diet/fasting isn't an option

no botb for your low iq

 

[Deleted member 7076]

no botb for your low iq

you're no longer the highest iq user on this forum
you're 1.8 fwhr 1.08 midface 12 yr old looking ass nigga

 

[Betacarotenecel]

Liposuction

 

[Chinacurry]

Yes. If you would like to lose bf% and lie down in bed and relax all day, you must diet or fast. To lose 5 pounds a day, however, you must also include exercise, but that might be dangerous. Perhaps you could self-operate and remove fat? I am not sure. This sounds very dangerous, anyways. Are you sure you would want to go through with it?

U mean like self lipo?? Reckon that can go really wrong really fast dude, don't do it.

 

[Deleted member 5969]

Calorie deficit

 

[LilJojo]

i want to lose bf% but also lay down in bed and relax all day

also diet/fasting isn't an option

what can i do? can i lose 5 pounds a day laying in bed or no

Eat 300 calories lower than your maintenance if you want to find it out check out tdeecalculator.net

 

[gai_saber]

U mean like self lipo?? Reckon that can go really wrong really fast dude, don't do it.

Yes. The op stated they wanted to: "lose bf% but also lay [sic] down in bed and relax all day. also diet/fasting isn't an option. what can i [sic] do? can i [sic] lose 5 pounds a day laying [sic] in bed or no". I see no other way this is possible other than doing something dangerous like outright moving fat. I agree with you; the OP should not do it.

 

[Apeiron]

Eat ultra low fat, high water content. Max 25g fats/day. Rice, beans, fruits and veggies.

 

[Deleted member 8853]

You don't

Unless you fast as that guy aforementioned.

 

[6’1cel]

i want to lose bf% but also lay down in bed and relax all day

also diet/fasting isn't an option

what can i do? can i lose 5 pounds a day laying in bed or no

dnp, clen, eating in deficit

 

[6’1cel]

Eat ultra low fat, high water content. Max 25g fats/day. Rice, beans, fruits and veggies.

wrong
fats are fine, you should eat fewer carbs especially sugars

 

[Apeiron]

wrong
fats are fine, you should eat fewer carbs especially sugars

wrong

 

[6’1cel]

wrong

you’re wrong greycel

 

[clavicel]

Take a bunch of DNP and then die from hyperthermia for being a dumbass

 

[Apeiron]

you’re wrong greycel

you’re wrong incel

 

[6’1cel]

you’re wrong incel

Apeiron

Apprentice
Joined Aug 5, 2020
Time Online 126:58
Posts298Reputation280

 

[Apeiron]

Apeiron

Apprentice
Joined Aug 5, 2020
Time Online 126:58
Posts298Reputation280

The less time spent on here the more alpha, chad, iq you have. You realize that?

 

[6’1cel]

The less time spent on here the more alpha, chad, iq you have. You realize that?

it’s literally the exact opposite

 

[Apeiron]

it’s literally the exact opposite

At least you’re funny

 

[Deleted member 10536]

You eat clen and dnp. Results? - Guaranteed.

 

[Satan]

You eat clen and dnp. Results? - Guaranteed.

DNP is dangerous but may be worth it

 

[Deleted member 10536]

DNP is dangerous but may be worth it

Both are dangerous. Considering what op wants, this is the only way.