how to lose the bloat fast?

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Kraken
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In first pic im very bloated in second i look alot better. lasix work for lose the bloat fast?
 

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Avoid salt, drink lots of water!
 
Cut out carbs, high potassium intake, dandelion root. You could take an AI too
 
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Reactions: Elvisandreaa and currylightskin
you're not bloated, your bf % is high :lul::lul:
 
you're not bloated, your bf % is high :lul::lul:
i not think. alot people here say my bodyfat is 15%~. in the pic when i look better i have 16%
 

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Last edited:
  • JFL
Reactions: Deleted member 15827

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i already take exemestane eod. lasix not work?
Of course it will work, it's designed to do that. But the things I lined out will suffice to make you lose all the bloat very quickly. No need to mess with pharmaceutical diuretics. You could up your Exemestane dose a bit depending on how much you take atm. (going above 25 mg daily dose won't do much)
 
Ur very skinny ur face made me think you were muscular af
 
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Ur very skinny ur face made me think you were muscular af
how much bodyfat ou think i have? in the pic i look better i have 16% bodyfat but alot more muscular people say im big in this pic
 
Of course it will work, it's designed to do that. But the things I lined out will suffice to make you lose all the bloat very quickly. No need to mess with pharmaceutical diuretics. You could up your Exemestane dose a bit depending on how much you take atm. (going above 25 mg daily dose won't do much)
i use 12.5mg exemestane eod. is too small dosage?
 
Have you ever taken DNP
 
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how much bodyfat ou think i have? in the pic i look better i have 16% bodyfat but alot more muscular people say im big in this pic
man ur fat 20% bf
 
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how much bodyfat ou think i have? in the pic i look better i have 16% bodyfat but alot more muscular people say im big in this pic
Yes u have 16-17 and I have 19
We both have fat faces
 
Did it help? Im assuming not or otherwise you wouldnt have made this thread
dnp cause extreme water retention 1 week after stop dnp i see the true results
 
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Go to sauna every morning

I think I will start doing this. My apartment has sauna I can use
 

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do you think in this pics i look more leaner? .
in bodybuilding forum they say in this pics i look 17%

at real 17 people are less fat, you are about 20
 
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this is what cause the water retention
 

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start lifting you should be embarrased dady
 
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but people in bodybuinding forum is more experient in estimate bodyfat
they are stupid braindead asses their brain cells died from anabolics they unironically think sarms are useless and injecting T is good. Stop coping, you have 20% bodyfat approximately. Definitely above 18
 
  • JFL
Reactions: Deleted member 18052
they are stupid braindead asses their brain cells died from anabolics they unironically think sarms are useless and injecting T is good. Stop coping, you have 20% bodyfat approximately. Definitely above 18
Bro , what is my bf% then ?
 

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  • JFL
Reactions: Deleted member 13787 and StrangerDanger

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  • JFL
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In first pic im very bloated in second i look alot better. lasix work for lose the bloat fast?
The method i use is very simple and effective. Buy potassium pills and drink teas Rich on potassium (they dont have to be because most tees Naturala flush out salt that makes you bloated).

Ok so Here is The method , fast in The morning , drink 7 tablets (1 tablet is only 99mg which is nothing , early humans used to eat a shit ton and daily amount is in 7000 and more range if im not mistaken)

5-7 or more potassium tablets + SPRING WATER WITH MINERALS (more then usual but dont overdo it cause you might flush potassium) + FASTING in The morning
 
the first dude that told @badg96 he was bloated should be banned of this forum
 
  • JFL
Reactions: Birdcell
You aren’t bloated you are fat
 
Time to hit the gym
 
Os anos passam, mas os objetivos continuam sempre os mesmos
 
Of course it will work, it's designed to do that. But the things I lined out will suffice to make you lose all the bloat very quickly. No need to mess with pharmaceutical diuretics. You could up your Exemestane dose a bit depending on how much you take atm. (going above 25 mg daily dose won't do much)
Can you link your debloat guide
 

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