Chad69
Went from stacking Ls to stacking bands
- Joined
- Nov 28, 2019
- Posts
- 21,918
- Reputation
- 34,823
Title
Deleted member 1089
Luv fightin and beer
- Joined
- Feb 22, 2019
- Posts
- 7,879
- Reputation
- 9,039
Starve to death
ShowerMaxxing
Fire
- Joined
- Mar 19, 2021
- Posts
- 19,570
- Reputation
- 26,758
Heard Keto and fasting are quickest ways
Shebe
Silver
- Joined
- Jul 19, 2019
- Posts
- 523
- Reputation
- 670
lipo
volcelfatcel
retired
- Joined
- Mar 2, 2021
- Posts
- 27,296
- Reputation
- 75,984
Don't lose weight that fast @JamesHowlett made a good thread about it.
Chad69
Went from stacking Ls to stacking bands
- Joined
- Nov 28, 2019
- Posts
- 21,918
- Reputation
- 34,823
- OP
- #6
Send the thread
Darmstadtium
∫
- Joined
- Mar 29, 2021
- Posts
- 533
- Reputation
- 1,070
take a bunch of dumbbells (weight) and throw them outside.
you have officially lost the weight.
you have officially lost the weight.
volcelfatcel
retired
- Joined
- Mar 2, 2021
- Posts
- 27,296
- Reputation
- 75,984
D
Dark Latino
I am not latino
- Joined
- Nov 22, 2019
- Posts
- 604
- Reputation
- 799
Basically eat less than you burn its not rocket science the harder you go the more shitty you feel to a point you might get dizzy I don't recommend going under 1500 calories and you should take vitamins and eat fruits and vegetables health is important not only how we look
