How to lose weight without become twink

[Deleted member 19905]

I need lose 6 kilo fast in 2 month but no become twink

 

[Deleted member 19905]

And no gym my hand is injured

 

[MoggerGaston]

6kg in 2months is a lot, u would lose muscle even if u worked out.
But ur not even working out, so ull lose a lot of muscle.

so unless youre strong/musculur right now, ull be twink.

Literally the only option for you would be to take steroids.

 

[Deleted member 19905]

6kg in 2months is a lot, u would lose muscle even if u worked out.
But ur not even working out, so ull lose a lot of muscle.

Literally the only option for you would be to take steroids.

You think i can afford lose weight this my arm soft

 

[MoggerGaston]

You look skinny-fat if not fat, so plenty of fat to lose before u look twink, how tall are you?

6kg of weightloss would probably make u look better so I would go ahead with it. U can start working out once ur hand is healed and ull be at a better weight to start weighttraining

 

[Deleted member 19905]

You look skinny-fat if not fat, so plenty of fat to lose before u look twink, how tall are you?

6kg of weightloss would probably make u look better so I would go ahead with it. U can start working out once ur hand is healed and ull be at a better weight to start weighttraining

Im 186 cm 78 kilo

 

[Deleted member 15669]

clenbuterol

 

[SoonToAscend]

In the same boat man. I think it's best to stick to slight caloric deficit, lotsa protein, strength training and sprinting. Set realistic goals to avoid twinkdom