How to lower cortisol?

[rownawldo]

I keep hearing “lower cortisol means look younger” but I have no clue how to lower it because I have so much homework and tests and stuff every week. How do you actually lower cortisol?

 

[Nikaa]

I keep hearing “lower cortisol means look younger” but I have no clue how to lower it because I have so much homework and tests and stuff every week. How do you actually lower cortisol?

Ashwagandha, sleep and go out, have fun there

 

[goyimslayer]

I keep hearing “lower cortisol means look younger” but I have no clue how to lower it because I have so much homework and tests and stuff every week. How do you actually lower cortisol?

just be chill brah

 

[Monarchy]

I keep hearing “lower cortisol means look younger” but I have no clue how to lower it because I have so much homework and tests and stuff every week. How do you actually lower cortisol?

Stop being a gay studycel for Jew topics and sleep works for me

 

[rownawldo]

just be chill brah

fantastic name

 

[rownawldo]

Stop being a gay studycel for Jew topics and sleep works for me

Nigga I’m gonna be whooped then my cortisol is gonna actually be high

 

[goyimslayer]

fantastic name

thanks bhai

 

[Monarchy]

Nigga I’m gonna be whooped then my cortisol is gonna actually be high

Are you Indian by any chance

Just take the beating and be a guy like me who don’t care about a lot of things

 

[rownawldo]

Are you Indian by any chance

Just take the beating and be a guy like me who don’t care about a lot of things

No I’m not Indian or Asian but both my parents went to college for engineering and now they want me to go to the same uni even though it’s top 20 in America

 

[rownawldo]

Ashwagandha, sleep and go out, have fun there

I have no friends at the school I’m going to rn cause the whole school is Indian so it’s kinda tough to go out. Usually what I do is I just take walks in the park near my house

 

[superpsycho]

Ashwagandha, sleep and go out, have fun there

 

[sub5outsider]

im taking ashwaganda currently which is supposed to lower stress but i dont feel different only fucked my sleep even more beside that take walks in the park ,exercise ,be in the sun

 

[Deleted member 130659]

The only true answer is esxortmaxxin, my cortisol was so low I was chill like a blond hawaian surfer

 

[Nikaa]

I have no friends at the school I’m going to rn cause the whole school is Indian so it’s kinda tough to go out. Usually what I do is I just take walks in the park near my house

Go start some sport and get friend there, then approach some foids and you are good

 

[rownawldo]

Go start some sport and get friend there, then approach some foids and you are good

I’m gonna be jv but yea that could work. It would also be good for exercise