How to make my masseters smaller?

stop chewing alot, dont clench teeth, and just good tongue posture
 
you can botox them and they will atrophy
 
stop chewing alot, dont clench teeth, and just good tongue posture
Yeah, but I thought chewing also helps with facial bone development. My tongue posture is good, and if I don’t chew enough, my buccinators get engaged. I don’t really know if I clench, and I feel like if I tried to focus on what you're saying, it would take a very long time. Are there any alternatives besides Botox?
 
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Yeah, but I thought chewing also helps with facial bone development. My tongue posture is good, and if I don’t chew enough, my buccinators get engaged. I don’t really know if I clench, and I feel like if I tried to focus on what you're saying, it would take a very long time. Are there any alternatives besides Botox?
dont clench/grind teeth (you might do it overnight) is the best option besides botox other then that there isnt really a good fix also rep me :feelsgood:
 

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