How to make sure puberty does wonders to me

pabloo

pabloo

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Joined
Nov 27, 2024
Posts
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Current Supplements I take:
Zinc
Magnesium
Calcium
Boron
D3
K2
I know there are a lot of threads talking about this but im too lazy to read them
 
Last edited:
  • JFL
Reactions: diditeverbegin and u4tildawl
Puberty will do wonders if you got the genes for it. Otherwise IT'S OVER
 
Hummingbird sprints
 
  • JFL
Reactions: lexow89175
pray you got good genes, this funny powders you named will do like 0.000001% to you
 
  • +1
Reactions: diditeverbegin
Like what say something except the obvious raw milk liver etc
ill just give you a list of foods and you make dishes for yourself:

red meat, chicken, fruit, potatoes, sweet potatoes, quark, greek yogurt, raw milk, kefir, eggs, honey, coconut water, carrot, tomatoes, rice, maple syrup, cucumber. I probably forgot some things but you know how it goes
 
  • +1
Reactions: pabloo
too many supplements are bad. just exercise hella, sleep 9-11 hours, and eat hella clean food with lots of clean sugar and sleep on back also 3 sets if genetics before u sleep
 
Current Supplements I take:
Zinc
Magnesium
Calcium
Boron
D3
K2
I know there are a lot of threads talking about this but im too lazy to read them
Hgh (and AI if ur OLDER than 14 or else you will have ugly proportions)
 
too many supplements are bad. just exercise hella, sleep 9-11 hours, and eat hella clean food with lots of clean sugar and sleep on back also 3 sets if genetics before u sleep
water
 
  • +1
Reactions: PostivityCore

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