How to make sure puberty does wonders to me

[pabloo]

Current Supplements I take:
Zinc
Magnesium
Calcium
Boron
D3
K2
I know there are a lot of threads talking about this but im too lazy to read them

 

[Pencil]

Nasal debris removal method >>>>

 

[joymaax]

How old are you

 

[pabloo]

How old are you

14

 

[AforB]

Puberty will do wonders if you got the genes for it. Otherwise IT'S OVER

 

[pabloo]

Puberty will do wonders if you got the genes for it. Otherwise IT'S OVER

One of the most retarded shit promoted by looksmaxxing fags

 

[Deleted member 125528]

Hummingbird sprints

 

[Troglodyte452]

pray you got good genes, this funny powders you named will do like 0.000001% to you

 

[pabloo]

Hummingbird sprints

Aight im just gonna goon and scroll on my phone alm night fuck org

 

[pabloo]

pray you got good genes, this funny powders you named will do like 0.000001% to you

Thats why im asking what eles can i do

 

[Troglodyte452]

Thats why im asking what eles can i do

good diet and good sleep is 100% you can do

 

[pabloo]

good diet and good sleep is 100% you can do

Like what say something except the obvious raw milk liver etc

 

[Deleted member 125528]

Like what say something except the obvious raw milk liver etc

Soylent

 

[slush]

no gooning

 

[Troglodyte452]

Like what say something except the obvious raw milk liver etc

ill just give you a list of foods and you make dishes for yourself:

red meat, chicken, fruit, potatoes, sweet potatoes, quark, greek yogurt, raw milk, kefir, eggs, honey, coconut water, carrot, tomatoes, rice, maple syrup, cucumber. I probably forgot some things but you know how it goes

 

[pabloo]

Soylent

Id rather eat my own shit

 

[PostivityCore]

too many supplements are bad. just exercise hella, sleep 9-11 hours, and eat hella clean food with lots of clean sugar and sleep on back also 3 sets if genetics before u sleep

 

[The Homelander]

pabloo​

Iron
Joined Nov 27, 2024
Last seen A moment ago ·Viewing thread How to make sure puberty does wonders to me
Posts166Reputation71Points

 

[Corpuscula]

Current Supplements I take:
Zinc
Magnesium
Calcium
Boron
D3
K2
I know there are a lot of threads talking about this but im too lazy to read them

Hgh (and AI if ur OLDER than 14 or else you will have ugly proportions)

 

[Corpuscula]

too many supplements are bad. just exercise hella, sleep 9-11 hours, and eat hella clean food with lots of clean sugar and sleep on back also 3 sets if genetics before u sleep

water

 

[AforB]

One of the most retarded shit promoted by looksmaxxing fags

Keep coping retard. Doing the right things during puberty won't make you a chad. Genes or nothing

 

[PostivityCore]

water

basics are basics water is wet

 

[pabloo]

[/HEADING][/HEADING]
[HEADING=3][HEADING=3]pabloo​

Iron
Joined Nov 27, 2024
Last seen A moment ago ·Viewing thread How to make sure puberty does wonders to me
Posts166Reputation71Points

You joined on august 10 of 2024 and have 6,000 post .org is not that entertaining

 

[marlesip]

Current Supplements I take:
Zinc
Magnesium
Calcium
Boron
D3
K2
I know there are a lot of threads talking about this but im too lazy to read them

creatine and l carnitine

 

[marlesip]

creatine and l carnitine

for dht and receiptors