how to maximise growth during puberty?

[x_c]

Today is Wednesday the 21st of January 2026, I am currently 15 years of age and 5,6 will I still be able to grow? my father is 5,11 and my mother 5,0

 

[vampi]

Sleep 8-9 h, good diet, doing sports, good posture,

If you dont mind taking drugs i would recomend growth hormones

 

[Fartmaxxing]

Sleep 8-9 h, good diet, doing sports, good posture,

If you dont mind taking drugs i would recomend growth hormones

grey

 

[follicel]

Most likely yes, a lot of these ppl are retards don’t take all the advice you see on here

 

[vampi]

grey

On here,

just sleep a lot

Ik shit would sound like that fuck

 

[Fartmaxxing]

On here,

just sleep a lot

if he isn't a pussy faggot he should take HGH + insulin + bioregulators

 

[vampi]

if he isn't a pussy faggot he should take HGH + insulin + bioregulators

Nah just do masai jumps

 

[Fartmaxxing]

Nah just do masai jumps

I'm being genuine I think weighted jumps are legit, physical stimuli helps for bone formation but alone I think its cope lol

 

[vampi]

I'm being genuine I think weighted jumps are legit, physical stimuli helps for bone formation but alone I think its cope lol

Gotta disagree, i dont belive it wil do anything for ur height

Jumping higher is cool and healthy though, only reason i do them rly

 

[x_c]

Most likely yes, a lot of these ppl are retards don’t take all the advice you see on here

thank you