How to maximize height growth at 16?

sub5_irl

sub5_irl

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How do i maximize my height growth without destroying my hormones? Im a male and turned 16yo 3 months ago im 1m78 and i need to know what to focus on to grow.
 
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How do i maximize my height growth without destroying my hormones? Im a male and turned 16yo 3 months ago im 1m78 and i need to know what to focus on to grow.
1. eat alot
2. sleep alot
3. pray to ghandi
 
eat well and sleep good. don't drink or do drugs.
 
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How do i maximize my height growth
destroying my hormones?
16yo 3 months
Spider Man Lol GIF
 
  • JFL
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Anal penetration to trigger BMP growth factors in endochondral ossification
 
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How do i maximize my height growth without destroying my hormones? Im a male and turned 16yo 3 months ago im 1m78 and i need to know what to focus on to grow.
This gotta be a ragebait
 

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