How to maximize height growth without hardmaxing during puberty

[nd_manlet]

I'm 15 yo and am looking for the optimal diet/ sleep routine/ lifestyle to maximize height growth during puberty without any hardmaxes. If anyone knows any threads that could help me with this lmk.

 

[TopTierIncel42]

Nutrition and 9+ hours of sleep

 

[selfhatingcurrycel]

post a pic of cum leaking outta your bootyhole

I'm 15 yo and am looking for the optimal diet/ sleep routine/ lifestyle to maximize height growth during puberty without any hardmaxes. If anyone knows any threads that could help me with this lmk.