How to maximize height growth

[Deleted member 119019]

I’m 15 and have not grown any more than 5’9 for about a year

 

[kysmog]

this isn’t the rating sub moron

 

[kysmog]

also are you naked nigga

 

[Deleted member 119019]

this isn’t the rating sub moron

Well how do I change it, this is my first post

 

[JcPenny]

food and food and food (mainly protein and sugar) and doing some kind of sport where you jump and down a lot and experience impact forces on your body

 

[JcPenny]

food and food and food (mainly protein and sugar) and doing some kind of sport where you jump and down a lot and experience impact forces on your body

and sleeping a lot too*

 

[Deleted member 119019]

food and food and food (mainly protein and sugar) and doing some kind of sport where you jump and down a lot and experience impact forces on your body

How much sugar and calories a day would you recommend? I’m 5’9 and 175 rn

 

[JcPenny]

How much sugar and calories a day would you recommend? I’m 5’9 and 175 rn

how old are you

 

[Deleted member 119019]

how old are you

I just turned 15

 

[JcPenny]

I just turned 15

eat as much as you can, overload on food, mainly protein and sugar (carbs, fast food) chicken, meat. but you gotta play some kinda sport or do something where you jump and and down and sprint/ do some running etc or else you re just gonna become fat. also do semen retention to maximize your hormonal profile. fapping is what causes baldness and amongst other things. your semen contains growth hormone and when you fap (when you ejaculate) your body produces less testosterone

 

[JcPenny]

you gotta eat until you feel sick, your body will get used to it. read my post about growing taller : https://looksmax.org/threads/growin...oure-not-retarded-gtfi.1229885/#post-18134430

 

[Deleted member 119019]

eat as much as you can, overload on food, mainly protein and sugar (carbs, fast food) chicken, meat. but you gotta play some kinda sport or do something where you jump and and down and sprint/ do some running etc or else you re just gonna become fat. also do semen retention to maximize your hormonal profile. fapping is what causes baldness and amongst other things. your semen contains growth hormone and when you fap (when you ejaculate) your body produces less testosterone

I appreciate it, thank you.

 

[Joshrc]

LL

 

[GreekSubhuman🇦🇷🇬]

Like the brocel said to You sleep, sleep, eat, eat, and also take some sun, also if You have proper nutrition You Will not need it but some vitamins and things Will help also.

 

[esrgan]

eat as much as you can, overload on food, mainly protein and sugar (carbs, fast food) chicken, meat. but you gotta play some kinda sport or do something where you jump and and down and sprint/ do some running etc or else you re just gonna become fat. also do semen retention to maximize your hormonal profile. fapping is what causes baldness and amongst other things. your semen contains growth hormone and when you fap (when you ejaculate) your body produces less testosterone

"fapping causes balding" currycel logic