How to measure palate

[moonlit]

Hey guys I’m going to the ortho soon and I want to know how to measure my palate and what is considered narrow so I know if I need to larp sleep apnea and ask for a expander.

 

[dogshitinfras]

Get a paper and bite the corner and then measure it

 

[moonlit]

Get a paper and bite the corner and then measure it

Like full on bite it all the way to my back teeth? Actually this is a stupid fucking question obviously id do that