How To Medmax - Comprehensive guide (Nerdics GTFIH)

cmfanel

cmfanel

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Tired of being igorned by women due to your ghastly coloring, sickly pallor and recessed gracile features?

Well cmfanel has the solution for you to become a swarthy hunk.

I will preface by say you CANNOT be high inhib, you don't need to hide in a cave all winter and collect acorns all summer it's 2018.

First step is to dye your pastel cuck hair to a dark brown shade (don't go black until you have successfully pulled off dark brown). Also dye your eyebrows if necessary - use Just for Men dark brown for this. It comes with an applicator just don't get it in your thin corneas or it will compromise what is left of your vision.

Second but equally as critical; you are going to need a dark tan. They key to this is three fold:
Caroteniods - 2 large carrots per day, 4mg astaxanthin
Tanning - once a week you need to get 10 minutes of sun, first you need to build a base tan - this is where the majority of photo-aging will occur, your maintenance tan will be nearly harmless.
Self tanner - Once a week to enhance your natural tan
As a nerdic you will need to combine all three of these to achieve anything near a healthy complexion.

Next you need DARK, THICK stubble.
If you have light facial hair you are going to have to buy beard dye (nerdic colored facial hair is 0/10).
If you have thin facial hair time for a 6 month cycle of peppermint oil (5% solution in argan oil) and topical minoxidil x2 per day.
That probably won't work because your genetics are subhuman, but don't worry there is hope. Book a trip to Turkey and get 1500-2000 FUE transplants to your facial hair. Make sure to fix that NW2+ that has been popping since your teens due to DHT sensitivity (no that's not natural that's poor genes - this should be a redundancy at this point).

Additionally you need to be muscular but not look like a gym rat. You may need roids to achieve even a modest amount of muscle. If you are still a weaselly cuck after 1 year of hitting the weights time to inject - RealRob will square you away in this arena.
If you don't need roids just try to maintain nitrogen levels (NO2, l-arginine) while eating about half of your weight in protein and low glycemic index carbs (vegetables) at a slight deficit and in 8 hours on - 16 hours off intervals. Try to eat 3 meals in 8 hours every day and not eat for the other 16.

After these four critical steps we can tackle some of the more individual problems

Surgery - this should have been step 5 but here we are. You need it; no those selfies you posted here do not look good that's why you're a regular on incel forums. Do your research to find out what you need. Chances are very high genio and HT will be on that list. Add angularity to your jaw and cheekbones with implants if needed. Use fillers for lateral orbital recession, jawline contouring or tear troughs. Do your own research.

Height - if you are under 5'10 you can stop reading now and LDAR, if you read this far that was really delusional on your part and I'm not sorry. If you are 5'10-6'1 time for lifts 2-3 inches should do. 6'2ft+ you are in good shape.

Frame - Lbh bird frames are an epidemic with our kind. Find clothes that make your shoulders look as wide as possible. If you are Zyros tier look into funky bods and make sure to slay in total darkness.

Status - Don't bother worrying about status until you are fully swarthmaxed, you won't get much of it in your natural form anyway.

Skin - this doesn't matter too much, you're a male - just have a lean and angular face with stubble. If you do have acne scars get fraxel repair, and some potent phenolic peels. There are other treatments specific to certain types of scars. The information on this is readily available, go find it.

Clothes - do not wear fashion clothing, stick to the basics just make sure it is in style and fits well. Spend most of your money on shoes. If you have thin wrists wear some bands, watches or other accessories to distract from them. Consider wrist fat injections. Have a few colognes that smell good. D&G makes 2 great fragrances I recommend them both.

That's it, you just need to maintain this over a long period of time and people will forget you were even nerdic. You will have friends and probably an attractive girlfriend so it will create a positive feedback loop.

Good luck

Yours truly
 
  • +1
Reactions: newperson, StrangerDanger, Deprived and 1 other person
Med only appeals to roasties
 
  • JFL
Reactions: Deleted member 2268
Tired of being igorned by women due to your ghastly coloring, sickly pallor and recessed gracile features?

Well cmfanel has the solution for you to become a swarthy hunk.

I will preface by say you CANNOT be high inhib, you don't need to hide in a cave all winter and collect acorns all summer it's 2018.

First step is to dye your pastel cuck hair to a dark brown shade (don't go black until you have successfully pulled off dark brown). Also dye your eyebrows if necessary - use Just for Men dark brown for this. It comes with an applicator just don't get it in your thin corneas or it will compromise what is left of your vision.

Second but equally as critical; you are going to need a dark tan. They key to this is three fold:
Caroteniods - 2 large carrots per day, 4mg astaxanthin
Tanning - once a week you need to get 10 minutes of sun, first you need to build a base tan - this is where the majority of photo-aging will occur, your maintenance tan will be nearly harmless.
Self tanner - Once a week to enhance your natural tan
As a nerdic you will need to combine all three of these to achieve anything near a healthy complexion.

Next you need DARK, THICK stubble.
If you have light facial hair you are going to have to buy beard dye (nerdic colored facial hair is 0/10).
If you have thin facial hair time for a 6 month cycle of peppermint oil (5% solution in argan oil) and topical minoxidil x2 per day.
That probably won't work because your genetics are subhuman, but don't worry there is hope. Book a trip to Turkey and get 1500-2000 FUE transplants to your facial hair. Make sure to fix that NW2+ that has been popping since your teens due to DHT sensitivity (no that's not natural that's poor genes - this should be a redundancy at this point).

Additionally you need to be muscular but not look like a gym rat. You may need roids to achieve even a modest amount of muscle. If you are still a weaselly cuck after 1 year of hitting the weights time to inject - RealRob will square you away in this arena.
If you don't need roids just try to maintain nitrogen levels (NO2, l-arginine) while eating about half of your weight in protein and low glycemic index carbs (vegetables) at a slight deficit and in 8 hours on - 16 hours off intervals. Try to eat 3 meals in 8 hours every day and not eat for the other 16.

After these four critical steps we can tackle some of the more individual problems

Surgery - this should have been step 5 but here we are. You need it; no those selfies you posted here do not look good that's why you're a regular on incel forums. Do your research to find out what you need. Chances are very high genio and HT will be on that list. Add angularity to your jaw and cheekbones with implants if needed. Use fillers for lateral orbital recession, jawline contouring or tear troughs. Do your own research.

Height - if you are under 5'10 you can stop reading now and LDAR, if you read this far that was really delusional on your part and I'm not sorry. If you are 5'10-6'1 time for lifts 2-3 inches should do. 6'2ft+ you are in good shape.

Frame - Lbh bird frames are an epidemic with our kind. Find clothes that make your shoulders look as wide as possible. If you are Zyros tier look into funky bods and make sure to slay in total darkness.

Status - Don't bother worrying about status until you are fully swarthmaxed, you won't get much of it in your natural form anyway.

Skin - this doesn't matter too much, you're a male - just have a lean and angular face with stubble. If you do have acne scars get fraxel repair, and some potent phenolic peels. There are other treatments specific to certain types of scars. The information on this is readily available, go find it.

Clothes - do not wear fashion clothing, stick to the basics just make sure it is in style and fits well. Spend most of your money on shoes. If you have thin wrists wear some bands, watches or other accessories to distract from them. Consider wrist fat injections. Have a few colognes that smell good. D&G makes 2 great fragrances I recommend them both.

That's it, you just need to maintain this over a long period of time and people will forget you were even nerdic. You will have friends and probably an attractive girlfriend so it will create a positive feedback loop.

Good luck

Yours truly
Been told I look like a corpse so ty
 
OP: average Italian is 5’9
 
  • +1
Reactions: Deleted member 1851
Tired of being igorned by women due to your ghastly coloring, sickly pallor and recessed gracile features?

Well cmfanel has the solution for you to become a swarthy hunk.

I will preface by say you CANNOT be high inhib, you don't need to hide in a cave all winter and collect acorns all summer it's 2018.

First step is to dye your pastel cuck hair to a dark brown shade (don't go black until you have successfully pulled off dark brown). Also dye your eyebrows if necessary - use Just for Men dark brown for this. It comes with an applicator just don't get it in your thin corneas or it will compromise what is left of your vision.

Second but equally as critical; you are going to need a dark tan. They key to this is three fold:
Caroteniods - 2 large carrots per day, 4mg astaxanthin
Tanning - once a week you need to get 10 minutes of sun, first you need to build a base tan - this is where the majority of photo-aging will occur, your maintenance tan will be nearly harmless.
Self tanner - Once a week to enhance your natural tan
As a nerdic you will need to combine all three of these to achieve anything near a healthy complexion.

Next you need DARK, THICK stubble.
If you have light facial hair you are going to have to buy beard dye (nerdic colored facial hair is 0/10).
If you have thin facial hair time for a 6 month cycle of peppermint oil (5% solution in argan oil) and topical minoxidil x2 per day.
That probably won't work because your genetics are subhuman, but don't worry there is hope. Book a trip to Turkey and get 1500-2000 FUE transplants to your facial hair. Make sure to fix that NW2+ that has been popping since your teens due to DHT sensitivity (no that's not natural that's poor genes - this should be a redundancy at this point).

Additionally you need to be muscular but not look like a gym rat. You may need roids to achieve even a modest amount of muscle. If you are still a weaselly cuck after 1 year of hitting the weights time to inject - RealRob will square you away in this arena.
If you don't need roids just try to maintain nitrogen levels (NO2, l-arginine) while eating about half of your weight in protein and low glycemic index carbs (vegetables) at a slight deficit and in 8 hours on - 16 hours off intervals. Try to eat 3 meals in 8 hours every day and not eat for the other 16.

After these four critical steps we can tackle some of the more individual problems

Surgery - this should have been step 5 but here we are. You need it; no those selfies you posted here do not look good that's why you're a regular on incel forums. Do your research to find out what you need. Chances are very high genio and HT will be on that list. Add angularity to your jaw and cheekbones with implants if needed. Use fillers for lateral orbital recession, jawline contouring or tear troughs. Do your own research.

Height - if you are under 5'10 you can stop reading now and LDAR, if you read this far that was really delusional on your part and I'm not sorry. If you are 5'10-6'1 time for lifts 2-3 inches should do. 6'2ft+ you are in good shape.

Frame - Lbh bird frames are an epidemic with our kind. Find clothes that make your shoulders look as wide as possible. If you are Zyros tier look into funky bods and make sure to slay in total darkness.

Status - Don't bother worrying about status until you are fully swarthmaxed, you won't get much of it in your natural form anyway.

Skin - this doesn't matter too much, you're a male - just have a lean and angular face with stubble. If you do have acne scars get fraxel repair, and some potent phenolic peels. There are other treatments specific to certain types of scars. The information on this is readily available, go find it.

Clothes - do not wear fashion clothing, stick to the basics just make sure it is in style and fits well. Spend most of your money on shoes. If you have thin wrists wear some bands, watches or other accessories to distract from them. Consider wrist fat injections. Have a few colognes that smell good. D&G makes 2 great fragrances I recommend them both.

That's it, you just need to maintain this over a long period of time and people will forget you were even nerdic. You will have friends and probably an attractive girlfriend so it will create a positive feedback loop.

Good luck

Yours truly


Nordics and meds have different feautres as well you cant just tan and be med meds have different feautres in general
 
Post made by a nerdic or a curry. Spaniard approves :ogre:
 
Post made by a nerdic or a curry. Spaniard approves :ogre:
yep, nerdics need to know how to swarthmax immediately. its truly over if you go outside and are afraid of the sun
 
Tired of being igorned by women due to your ghastly coloring, sickly pallor and recessed gracile features?

Well cmfanel has the solution for you to become a swarthy hunk.

I will preface by say you CANNOT be high inhib, you don't need to hide in a cave all winter and collect acorns all summer it's 2018.

First step is to dye your pastel cuck hair to a dark brown shade (don't go black until you have successfully pulled off dark brown). Also dye your eyebrows if necessary - use Just for Men dark brown for this. It comes with an applicator just don't get it in your thin corneas or it will compromise what is left of your vision.

Second but equally as critical; you are going to need a dark tan. They key to this is three fold:
Caroteniods - 2 large carrots per day, 4mg astaxanthin
Tanning - once a week you need to get 10 minutes of sun, first you need to build a base tan - this is where the majority of photo-aging will occur, your maintenance tan will be nearly harmless.
Self tanner - Once a week to enhance your natural tan
As a nerdic you will need to combine all three of these to achieve anything near a healthy complexion.

Next you need DARK, THICK stubble.
If you have light facial hair you are going to have to buy beard dye (nerdic colored facial hair is 0/10).
If you have thin facial hair time for a 6 month cycle of peppermint oil (5% solution in argan oil) and topical minoxidil x2 per day.
That probably won't work because your genetics are subhuman, but don't worry there is hope. Book a trip to Turkey and get 1500-2000 FUE transplants to your facial hair. Make sure to fix that NW2+ that has been popping since your teens due to DHT sensitivity (no that's not natural that's poor genes - this should be a redundancy at this point).

Additionally you need to be muscular but not look like a gym rat. You may need roids to achieve even a modest amount of muscle. If you are still a weaselly cuck after 1 year of hitting the weights time to inject - RealRob will square you away in this arena.
If you don't need roids just try to maintain nitrogen levels (NO2, l-arginine) while eating about half of your weight in protein and low glycemic index carbs (vegetables) at a slight deficit and in 8 hours on - 16 hours off intervals. Try to eat 3 meals in 8 hours every day and not eat for the other 16.

After these four critical steps we can tackle some of the more individual problems

Surgery - this should have been step 5 but here we are. You need it; no those selfies you posted here do not look good that's why you're a regular on incel forums. Do your research to find out what you need. Chances are very high genio and HT will be on that list. Add angularity to your jaw and cheekbones with implants if needed. Use fillers for lateral orbital recession, jawline contouring or tear troughs. Do your own research.

Height - if you are under 5'10 you can stop reading now and LDAR, if you read this far that was really delusional on your part and I'm not sorry. If you are 5'10-6'1 time for lifts 2-3 inches should do. 6'2ft+ you are in good shape.

Frame - Lbh bird frames are an epidemic with our kind. Find clothes that make your shoulders look as wide as possible. If you are Zyros tier look into funky bods and make sure to slay in total darkness.

Status - Don't bother worrying about status until you are fully swarthmaxed, you won't get much of it in your natural form anyway.

Skin - this doesn't matter too much, you're a male - just have a lean and angular face with stubble. If you do have acne scars get fraxel repair, and some potent phenolic peels. There are other treatments specific to certain types of scars. The information on this is readily available, go find it.

Clothes - do not wear fashion clothing, stick to the basics just make sure it is in style and fits well. Spend most of your money on shoes. If you have thin wrists wear some bands, watches or other accessories to distract from them. Consider wrist fat injections. Have a few colognes that smell good. D&G makes 2 great fragrances I recommend them both.

That's it, you just need to maintain this over a long period of time and people will forget you were even nerdic. You will have friends and probably an attractive girlfriend so it will create a positive feedback loop.

Good luck

Yours truly
Useful for spiccels?
 

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