How to mentalmaxx?

Hexmask

Hexmask

Iron
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Genuine thread, hoping for genuine replies that are helpful. Lost my dad last year when I was 19(20 now). Life just hasn’t felt the same since. I feel like I can’t obtain old joyful emotions I once had. I have prescribed adderall for an ADHD diagnosis I have. I workout, eat well, get good sleep and try to avoid social media apps like tik tok, Instagram and reddit. I feel like the whole world used to be so much happier. Even when I was younger the guys who were college age just did more things and were more carefree. You can see it in old YouTubers some of you guys watched. MoreJSTU is a prime example for any OG’s in here. Anyways, I hope someone can give good advice. Thanks.
 
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When I was a child, I spake as a child, I understood as a child, I thought as a child: but when I became a man, I put away childish things.
 
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Semen retention
 
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Nofap and meditation, watch hamzas vids on it
 

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