How to not end up skinny fat after caloric deficit?

Weter

Weter

Platinum
Joined
Nov 13, 2023
Posts
1,136
Reputation
585
My biggest fear is that even after i get to BMI 19 i will still have a ton of face fat and 0 abs even tho i workout consistenly, is there any "extras" i can do to make sure that caloric deficit is working against fat and not my muscles?
 
Trenbolone Acetate
 
  • +1
Reactions: StacyMagnetant, StacyAttractant, StacyRepellent and 1 other person
keep "replacing" the fat tissue with muscle mass as in; weight lift and eat high protein diet
 

Similar threads

blu3._.kitty
Replies
25
Views
2K
Whirr22222
Whirr22222
TheoryChad
Replies
3
Views
358
TheoryChad
TheoryChad
O
Replies
9
Views
554
Oldcel_WageCuck
O

Users who are viewing this thread

Back
Top