R
reeceJen
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Any tips on optimally growing your neck? My neck is big and all only when I flex it or have a pump. I'm looking for exercises to get a big neck when idle or walking around.
Also, is your neck size limited by genetics? Is everyone's genetic ceiling different even for the neck?
Starting point: slightly better than a pencil neck, trying to get the football neck look.
Also, is your neck size limited by genetics? Is everyone's genetic ceiling different even for the neck?
Starting point: slightly better than a pencil neck, trying to get the football neck look.