How to pubertymax?

[jurmytm]

I'm 15, and i want to get the best out of my puberty
what are the ways boys?
i'm 5'8 i want to be 6'2/6'3

 

[bossman]

pray

 

[Deleted member 2621]

mew

 

[Nosecel9000]

I'm 15, and i want to get the best out of my puberty
what are the ways boys?
i'm 5'8 i want to be 6'2/6'3

Inject HGH like me:

1 Injection daily = 80€

I'm 15, and i want to get the best out of my puberty
what are the ways boys?
i'm 5'8 i want to be 6'2/6'3

Also get enough vitamins & minerals
Megadose Zinc for T
Megadose Arginin
Megadose milk

 

[BushDid711]

Inject HGH like me: View attachment 106786

1 Injection daily = 80€

Also get enough vitamins & minerals
Megadose Zinc for T
Megadose Arginin
Megadose milk

Doesn't milk contain estrogens? Lmao

 

[Roping Subhuman]

I'm 15, and i want to get the best out of my puberty
what are the ways boys?
i'm 5'8 i want to be 6'2/6'3

 

[jurmytm]

Inject HGH like me: View attachment 106786

1 Injection daily = 80€

Also get enough vitamins & minerals
Megadose Zinc for T
Megadose Arginin
Megadose milk

to expensive lol, thx for info

wait for me to ascend

 

[Bennett]

Stay the fuck away from Accutane

 

[jurmytm]

Stay the fuck away from Accutane

i will

Inject HGH like me: View attachment 106786

1 Injection daily = 80€

Also get enough vitamins & minerals
Megadose Zinc for T
Megadose Arginin
Megadose milk

btw what is arginine good for?

 

[Roping Subhuman]

wait for me to ascend

LOL do you really believe you'll be 6'3 when you're 5'8 at 15? you have to be extremely lucky to even get to 5'11 much less 6'3.

 

[Nosecel9000]

i will

btw what is arginine good for?

Increases igf1 ( growth factor) 220% TEMPORARILY http://www.ncbi.nlm.nih.gov/pubmed/15809017

 

[jurmytm]

LOL do you really believe you'll be 6'3 when you're 5'8 at 15? you have to be extremely lucky to even get to 5'11 much less 6'3.

i think i might got the genetics for it and i haven't got a real growspurt

 

[Deleted member 3043]

I'm 15, and i want to get the best out of my puberty
what are the ways boys?
i'm 5'8 i want to be 6'2/6'3

Never do Mouthbreathing and stop using screens or watch it, go out EVERY FUCKING day, and go to gym.
Or you'll fuck up a good potential PSL 6+ like me, getting to 5.5 maximum at best without surgery.

 

[jurmytm]

stop using screens or watch it

.

like telephones and computers?

 

[Deleted member 3043]

s

yeah like THIS.
NOW
and no more than 1 hour using it if necessity.
eat vitamins ! K2 D3, collagen,Calcium, magnesium,C etc.
take care of your hair, by using proper oil.

 

[Nosecel9000]

i think i might got the genetics for it and i haven't got a real growspurt

https://looksmax.org/threads/updated-looksmaxxing-routine.36621/

Thats my daily routine i do 100 pullups 100 situps 100 pushups ( bc im too low iq for the gym) and the other stuff

I also megadose zinc and arginie now

 

[Deleted member 3043]

and eat a lot of carrots for your color skin + mew 24/7 + chew 3x times a week, 1h30.
Plus train your neck.
and do facial gym exercices.
That's all.

https://looksmax.org/threads/updated-looksmaxxing-routine.36621/

Thats my daily routine i do 100 pullups 100 situps 100 pushups ( bc im too low iq for the gym) and the other stuff

I also megadose zinc and arginie now

What is good for the zinc and arginie ?

mew

So underrated my god.
I wish i had 12 years again .

 

[jurmytm]

yeah like THIS.
NOW
and no more than 1 hour using it if necessity.
eat vitamins ! K2 D3, collagen,Calcium, magnesium,C etc.
take care of your hair, by using proper oil.
and eat a lot of carrots for your color skin + mew 24/7 + chew 3x times a week, 1h30.
Plus train your neck.
and do facial gym exercices.
That's all.

Already doing all of this except for the screen shit. might adapting that to because it fucks you up, you're right.

 

[Deleted member 3043]

Already doing all of this except for the screen shit. might adapting that to because it fucks you up, you're right.

i was litteraly quite above average, and had the potential of beeing a 6, but i fucked everything up : my main issues were the eyes and his area who get fucked up by screens/glasses etc and the lower third who could have been top tier without mouth breathing.

i was litteraly quite above average, and had the potential of beeing a 6, but i fucked everything up : my main issues were the eyes and his area who get fucked up by screens/glasses etc and the lower third who could have been top tier without mouth breathing.

I wish i knew look theory before my current age...

 

[jurmytm]

i was litteraly quite above average, and had the potential of beeing a 6, but i fucked everything up : my main issues were the eyes and his area who get fucked up by screens/glasses etc and the lower third who could have been top tier without mouth breathing.

you fuck up your eyes like getting nct or less hooding or sight?

 

[Vitruvian]

Go to Ortho and expand ur palate and even jaw. Then braces. Rest is cope

 

[Deleted member 3043]

you fuck up your eyes like getting nct or less hooding or sight?

From PCT to Neutral one, or at best of best slight positive.
and droppy lower third most of the time.
Even my upper eyelid exposure wasn't important.

Go to Ortho and expand ur palate and even jaw. Then braces. Rest is cope

even at my age i'll try to get this fucking palate, praying for it to work to have a better forward growth.

 

[Nosecel9000]

and eat a lot of carrots for your color skin + mew 24/7 + chew 3x times a week, 1h30.
Plus train your neck.
and do facial gym exercices.
That's all.


What is good for the zinc and arginie ?



So underrated my god.
I wish i had 12 years again .

Chewing is cope if high bf%

 

[Deleted member 3043]

Chewing is cope if high bf%

Get to low bf btw,but it works, masseters are muscles so it works.
and height is cope boys : be at 5'10 it'll be enough for slay if the body is good + gl face.

 

[Antinous]

Height would be helpful to know methods for one who are in puberty; In addition, this forum is mostly made up of braggers and others who only use model bravado and veneration, and most of these models are not teens or even in puberty, so it's unlikely there will be any help on that, they don't even care about relevant content; really, just memes, whatever

 

[Nosecel9000]

Go to Ortho and expand ur palate and even jaw. Then braces. Rest is cope

Too old at 15

Get to low bf btw,but it works, masseters are muscles so it works.
and height is cope boys : be at 5'10 it'll be enough for slay if the body is good + gl face.

Oxymoron

 

[Deleted member 3043]

Too old at 15

Oxymoron

No, your jaw grow up at 98/100 until 19 yo.

No, your jaw grow up at 98/100 until 19 yo.

and even for adults, most of the time it works, but it hurts more + less good results than kids.

 

[jurmytm]

From PCT to Neutral one, or at best of best slight positive.
and droppy lower third most of the time.
Even my upper eyelid exposure wasn't important.


even at my age i'll try to get this fucking palate, praying for it to work to have a better forward growth.

wtf just bcs of screens
maybe you should try thumbpulling

 

[Deleted member 3043]

[QUOTE = "jurmytm, post: 737063, member: 2238"]
wtf juste bcs d'écrans
peut-être devriez-vous essayer
[/CITATION]

Est-il bon ?
yeah from this to this :

 

[Nosecel9000]

[QUOTE = "jurmytm, post: 737063, member: 2238"]
wtf juste bcs d'écrans
peut-être devriez-vous essayer
[/CITATION]

Est-il bon ?
yeah from this to this :

What?

 

[Deleted member 3043]

Is it a good thing to do ?
yeah from this to this :




[/QUOTE]

What?

sorry, google translate fucked the whole, i was basically saying that :
Is the thumb stuff worth it ?

 

[jurmytm]

sorry, google translate fucked the whole, i was basically saying that :
Is the thumb stuff worth it ?

yes if you are consistent and mew
every day for a week every hour you're awake do it 2-3 minutes. tutorial on how to do it correctly:
then stop 3 days ant repeat that i say


cant see the igmur for some reason

and do facial gym exercices.

what are those?

 

[her]

Too old at 15

lol no, palate expander can help tremendously at 15, there are adults that get good results from it

 

[jurmytm]

Inject HGH like me: View attachment 106786

1 Injection daily = 80€

Also get enough vitamins & minerals
Megadose Zinc for T
Megadose Arginin
Megadose milk

late reaction but how much arginine do you take?