cc9
Iron
- Joined
- Jul 9, 2025
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Welcome to my guide on how to quit Nicotine - This is guaranteed, coming from someone who quit nicotine after 3 years of constant use in puberty with barely any cravings -
How to quit Nicotine (Snus Mainly)
Follow all steps and murk the fuck out of Nic
MAIN METHOD - DONT BE BORED
️- The cravings for Nicotine usually come when you’re bored, .e.g. Class, Bed - To combat this find a hobby, anything which distracts you. Maybe learning a new skill, or just committing more in one of your interests. ( NEVER STAY STILL )
Mental Steps -
Step 1 - Throw all forms of nicotine away even if you have fresh Snus or vape left, don’t say “ I’ll finish this first “ this will help your brain understand that you control it not the nicotine.
Step 2 - Understand that you’ve already gotten further than others and let your pride take over
Step 3 - Start viewing others who use Nic to feel normal as “lesser” and you’re basically superior ( Sounds harsh but just wait until you watch someone fein for some Nic )
Physical Methods -
1 - Gum Method (Snus Only) - Get yourself a pot of fresh mint Gum or just the strongest mint gum you can find and whenever you get an urge for a Snus just pop one under your lip, don’t chew it, just keep it under your lip and chew it once the craving goes away.
DISCLAIMER - NO METHODS FOR VAPERS YET. YOU WILL FIND MANY ONLINE BUT THEY WONT WORK
How to quit Nicotine (Snus Mainly)
Follow all steps and murk the fuck out of Nic
MAIN METHOD - DONT BE BORED
️- The cravings for Nicotine usually come when you’re bored, .e.g. Class, Bed - To combat this find a hobby, anything which distracts you. Maybe learning a new skill, or just committing more in one of your interests. ( NEVER STAY STILL ) Mental Steps -
Step 1 - Throw all forms of nicotine away even if you have fresh Snus or vape left, don’t say “ I’ll finish this first “ this will help your brain understand that you control it not the nicotine.
Step 2 - Understand that you’ve already gotten further than others and let your pride take over
Step 3 - Start viewing others who use Nic to feel normal as “lesser” and you’re basically superior ( Sounds harsh but just wait until you watch someone fein for some Nic )
Physical Methods -
1 - Gum Method (Snus Only) - Get yourself a pot of fresh mint Gum or just the strongest mint gum you can find and whenever you get an urge for a Snus just pop one under your lip, don’t chew it, just keep it under your lip and chew it once the craving goes away.
DISCLAIMER - NO METHODS FOR VAPERS YET. YOU WILL FIND MANY ONLINE BUT THEY WONT WORK
