How to quit sweets (again)

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miroheee

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How tf do i quit sweets. I was off like 6 months last year, but around winter it came back and just been downhill from there. Its almost if i dont even value anything other than eating anymore, like its my only enjoyment now. Im not even fat by any means, but its definately consuming me.
 
Sugar is good for you, brainwashed goy
 
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Honey is the best when you want something sweet suffer but if you feel like you cant hold it anymore just eat 3 big spoons of honey untill u want to throw up and u wont want anything sugary for some time.
 
How tf do i quit sweets. I was off like 6 months last year, but around winter it came back and just been downhill from there. Its almost if i dont even value anything other than eating anymore, like its my only enjoyment now. Im not even fat by any means, but its definately consuming me.
start reducing the amount of processed sugar you eat and replace it with fruits and sht, day by day until you aren't eating anymore, do this over a month I would say, if you ever get cravings or just want a hint of dopamine remember how you will feel after you eat it and do something else instead of rotting inside and eating candy to take your mind of it, exercise or socialise
 

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