How to raise hyoid

You can't, all the hyoid raising exercises are cope

Best you can do is to not be a fatass & lose fat from there
 
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Reactions: cavy and Kostas
opening closing movement 20x3 2 times a day. airofit. myo (for tongue) swallow with neck upwards, mewing (temporarily)
 
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Reactions: Deleted member 71158

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