How to reduce face bloat

[Romeo1111]

I wake up with face bloat every day and I look like shit, is there any thing except loosing fat?

 

[Deleted member 17027]

lose fat
dont eat up to 4 hours before bedtime
drink water until u pee water (white)
Dont eat much salt or eat junk food just cook your meals very low sodium
AND u can do hiit in the morning while puting a cold face mask on ur face
and that should get rid of ur bloat while drinking 1 gallon of wahter

 

[Dragon5000]

stop being fucking fat