How to reduce hunger while cutting

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Deleted member 107182

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Im cutting and eating only rice with chicken and some vegetables like cucumber. Aiming for 1600callories in a day. I only feel full for 30minutes and then i feel like i havent ate shit. Is there any way to reduce the hungryness?
 
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Im cutting and eating only rice with chicken and some vegetables like cucumber. Aiming for 1600callories in a day. I only feel full for 30minutes and then i feel like i havent ate shit. Is there any way to reduce the hungryness?
Retatrutide
 
Is there anything else i can do without injecting shit to my but😭?
Why are you so scared of a single subq injection once a week? You don't want real solutions, you want to hear bullshit copes about some magic supplement that fixes all your problems for you
 
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Why are you so scared of a single subq injection once a week? You don't want real solutions, you want to hear bullshit copes about some magic supplement that fixes all your problems for you
Because im still a and i live in a farm so no way for me to get a guy to deal it for me
 
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Because im still a and i live in a farm so no way for me to get a guy to deal it for me
So? Why would you being a teenager change anything? Why do you need someone to physically deal it to you? Just buy it online, if it can't deliver to your house for whatever reason have it shipped to a local postal office or PO box for you to pickup. Stop making excuses for yourself for once
 
So? Why would you being a teenager change anything? Why do you need someone to physically deal it to you? Just buy it online, if it can't deliver to your house for whatever reason have it shipped to a local postal office or PO box for you to pickup. Stop making excuses for yourself for once
Thats literall the reason i cant buy it and if i would i would have to do it phisically my parents see all the shit i purchase
 
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Thats literall the reason i cant buy it and if i would i would have to do it phisically my parents see all the shit i purchase
Buy a Visa giftcard and purchase it there, claim it's for a friends birthday if they ask, get a friend to buy it and pay him back via cash; there's so many ways for you to purchase, you're just coping. I'm not even going to bother replying to you at this point, just go tell yourselves more excuses. Stay fat and keep rotting, disgusting subhuman peice of shit. I can't stand skids like you who do everything in their power to not change
 
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Im cutting and eating only rice with chicken and some vegetables like cucumber. Aiming for 1600callories in a day. I only feel full for 30minutes and then i feel like i havent ate shit. Is there any way to reduce the hungryness?
Just drinks lots of water
 
  • +1
Reactions: Deleted member 107182
Im cutting and eating only rice with chicken and some vegetables like cucumber. Aiming for 1600callories in a day. I only feel full for 30minutes and then i feel like i havent ate shit. Is there any way to reduce the hungryness?
1600 cals is too low, i lost 13kg at 2000 cals and never felt hungry
 
  • +1
Reactions: Deleted member 107182
Im cutting and eating only rice with chicken and some vegetables like cucumber. Aiming for 1600callories in a day. I only feel full for 30minutes and then i feel like i havent ate shit. Is there any way to reduce the hungryness?
Caffeine, shit tons of diet soda, and electrolytes.
 
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Reactions: Deleted member 107182

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