How to reduce rosacea?

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EMS-AF

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I have seen that acutane should reduce it, but seems overkill if you dont have acne.
Also saw a tiktok yesterday where nocturnalkent said to make a mask with crushed aspirin and saline solution, and leave for 10-15 minutes and redness should be gone in 15 days, but seems like cope and might be looksmin, because it could cause chemical burn.
Proper diet is probably the only way to get rid of it. My theory is that if you have a high BMR, that will lead to higher body temperature which will lead to inflamation => rosacea.
 
I have seen that acutane should reduce it, but seems overkill if you dont have acne.
Also saw a tiktok yesterday where nocturnalkent said to make a mask with crushed aspirin and saline solution, and leave for 10-15 minutes and redness should be gone in 15 days, but seems like cope and might be looksmin, because it could cause chemical burn.
Proper diet is probably the only way to get rid of it. My theory is that if you have a high BMR, that will lead to higher body temperature which will lead to inflamation => rosacea.
(i have rosacea as well)
my theory is that everyone has some sort of inflammation from modern diet of bread and sweets
but some are more sensitive to this than others
so try fully cutting out starchy carbs and seed oils and sweets and possible dairy
try for 1-2 months and see if that works
other than that idk:forcedsmile:
 
(i have rosacea as well)
my theory is that everyone has some sort of inflammation from modern diet of bread and sweets
but some are more sensitive to this than others
so try fully cutting out starchy carbs and seed oils and sweets and possible dairy
try for 1-2 months and see if that works
other than that idk:forcedsmile:
I very rarely eat sweets, and starchy carbs consists of only rye bread and potatoes(maybe thats it idk) but I eat pretty clean. I have never had any problem why diary so doubt thats it. It might also be high protein, as it has a high thermic effet, more heat, more inflammation.
 
dumb theory :feelsuhh:
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the bigger the redder
 
I very rarely eat sweets, and starchy carbs consists of only rye bread and potatoes(maybe thats it idk) but I eat pretty clean. I have never had any problem why diary so doubt thats it. It might also be high protein, as it has a high thermic effet, more heat, more inflammation.
idk do elimination diet for like a month
 
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