How to sleep elevated and not getting your spine compressed?

๕ඞChick3ncu1ry

๕ඞChick3ncu1ry

Gymceling everyday
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As you could imagine sleep inclined or elevated would kinda compress the spine due to the gravity and not allowing fluid to be absorbed back into the the IV disc.



How to mitigate this besies hydration and GSM?
 
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