how to stop being a fat fuck

as much as i want to improve i have no energy to do anything. all i do is eat shitty food and sleep because sometimes i dont even have energy to get out of bed. i need hardcore methods to stop being a depressed loser and man up. ill do anything.

 

[Gaygymmaxx]

as much as i want to improve i have no energy to do anything. all i do is eat shitty food and sleep because sometimes i dont even have energy to get out of bed. i need hardcore methods to stop being a depressed loser and man up. ill do anything.

Watch Andrew tate for 10 hours and I'm not kidding

You will reach your breaking point

 

[AryanSchizo]

watch hamza

 

[Canthus]

Cocaine

 

[Ch1gga]

as much as i want to improve i have no energy to do anything. all i do is eat shitty food and sleep because sometimes i dont even have energy to get out of bed. i need hardcore methods to stop being a depressed loser and man up. ill do anything.

Remove artificial light. Use sunlight, sunbathe outside.

 

[Cinnamon fan64]

Watch Andrew tate for 10 hours and I'm not kidding

You will reach your breaking point

wow ur back

 

[Cinnamon fan64]

make cinnachad coach you so u can be gigachad

 

[EstoicAurelius]

just dont buy shitty food therefore you will be less tempted,drink water,sleep 8+ hours etc common sense

 

[TrueOgreGymcel]

Clean your diet before wanting to lose weight, you'd be amazed how much you can drop if you remove some bad quality items from your weekly diet. Let's say.. remove all ice cream related products for a start, see where that takes you after several weeks.

 

[Repentsinner]

Im fasting rn boy its hard but its worth it

 

[accinr]

abuse caffeine and watch all your appetite disappear

 

[Eggshells]

Cigarettes and black coffee