how to stop buccinator muscle activation

Romxnus753AC

Romxnus753AC

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i dont get how i should drink if i dont suck the liquid in, do i just let it go down ?? same for food
 
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use ur tongue to swallow food, it's gonna take a bit of training to get used to but i think its better than sucking food down

source: Mike Mew
 
Oh hell nah

Is this real 🤣
 
use ur tongue to swallow food, it's gonna take a bit of training to get used to but i think its better than sucking food down

source: Mike Mew
so i put the food inside my mouth and press the food to the roof of my mouth and with the tongue to slowly bring it inside? can i just bite the food to little piaces and swallow it with the tounge?
 
1736547379178
swallow like this diagram, put chewing bolus of food on tongue and roll down gullet
 

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