How to stop craving sugar

AverageMoroccan

AverageMoroccan

High mtn hell victim
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Guys I just ate like 300g of sugar in candies

How do I prevent this the next time???
 
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Just don't think about eating sugar
I've quit sugar for an year now
I don't crave for sweets anymore
 
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Just don't think about eating sugar
I've quit sugar for an year now
I don't crave for sweets anymore
I am trying but everytime I stop eating them my parents buy them
 
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Change sugar for sweeteners on coffee or whatever it might be.
 
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There are interesting articles on it on google about it

Also on qoura
 
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Thx I will try all of this out
I never eat things that have much sugar except milk and protein yoghurt

Eat all with 0% sugar but sweetener. Even cookies and so on, at the beggining it might be strange but after 1 week you get accostumed and you like it anyways.
 
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stevia
 
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Snack on something more healthy
 
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Have some will power

Also carbs just turn into glucose in the end so I don't see the point of cutting sugar without cutting carbs
 
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Have some will power

Also carbs just turn into glucose in the end so I don't see the point of cutting sugar without cutting carbs
Did cutting sugar help you look better or not??
 
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MOROCCO MENTIONED 🤯🤯🤯
 
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  • JFL
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ik how i m just too lazy rn
 
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Did cutting sugar help you look better or not??
No I cut sugar for 5 months and it didn't do anything

Even my acne that the dermatologist said it will improve by cutting sugar didn't change

If you're cutting it for your skin then just use accutane or tretinoin depending on what you need

Diet didn't change anything for me personally in terms of skin
 
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No I cut sugar for 5 months and it didn't do anything

Even my acne that the dermatologist said it will improve by cutting sugar didn't change

If you're cutting it for your skin then just use accutane or tretinoin depending on what you need

Diet didn't change anything for me personally in terms of skin
My skin is fine ig, did you feel better after stopping eating sugar??
 
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  • JFL
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3lash jmi3 nass hna mgharba?

Ye I can focus easier and shi probably just placebo tho
Hi ana w yak w @AverageMoroccan w had W9 Tounsi @97baHater
 
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  • JFL
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Kill your parents
 
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Reactions: ryuken and AverageMoroccan
The only way really is willpower and discipline.

But snacking and comfort eating is much more mental than people think
 
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