how to stop waking up with puffy face

[IanIachimoe2491]

pls

 

[Enlil]

horse semen syrup

 

[cavy]

Fucking water.

Salt (sodium) can contribute to bloating through water retention. When you consume a large amount of salt, your body reacts by trying to maintain a balance between the sodium and water levels in your system. Keep your sodium intake at around 500mg per day. If you need to debloat within a day or two, go lower. In one gram of salt there is 387mg of sodium

Your potassium/sodium intake rate should be 4:1 or a bit higher

 

[Deleted member 71265]

avoid your face touching anything as you sleep. this can be done by sleeping on your back or using those anti wrinkle pillows. Also keep your room cooled. Thats what worked for me. Hope this helped

 

[Deleted member 71265]

Fucking water.

Salt (sodium) can contribute to bloating through water retention. When you consume a large amount of salt, your body reacts by trying to maintain a balance between the sodium and water levels in your system. Keep your sodium intake at around 500mg per day. If you need to debloat within a day or two, go lower. In one gram of salt there is 387mg of sodium

Your potassium/sodium intake rate should be 4:1 or a bit higher

he said when waking up, his face is swollen not bloated. I had the same problem.

 

[cavy]

he said when waking up, his face is swollen not bloated. I had the same problem.

ice his face then ig? lol