How to stop worrying abt Height? Only 14yr old

A

Arummm

Iron
Joined
Oct 9, 2023
Posts
65
Reputation
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Current height: 173cm
age:14
Tanner: 3.8
Parents: 167 mother, 170 father
Mother sides of family is tall, so is father's side.
Mother's side 6'0+, father's side is 5'10+

Thinks I am doing in order to maximize height growth:
1) Multivitamins Supplementation 81 nutrients
2) Vitamins D3 60000ui evey week
3) Good sunlight exposure
4) Working out 6-7 times per week(weightlifting and some aerobics)
5) stretching Atleast 5 mins daily
6) 1 minute DeadHangs repeat 4 time
7) haven't implemented it yet but I saw a post here or somewhere saying to jump as high as I can 50 times atleast everyday, and gradually increase the number of repetitions by 50 every week or so.
(gonna start doing it from todays onward)
8) Reaching my daily protein intake
9) eating in a Surplus.
This all I am currently doing,
I would appreciate any tips, and help cope by giving me some feedback and predections about my final Height.
Thanks 👍🏻!
Copy paste from previous threads,
I need advice on how to stop worrying about this? I am certain that this having a negative effect on my height
.
 
  • +1
Reactions: Shkreliii
5'6 at 14 u will probably be like 5'9 - 6'0 dw lil nigga
 
  • +1
  • Love it
Reactions: NebulaExplorer, m0ss26, pentamogged9000 and 7 others
Get off this damn forum and just eat healthy
 
  • +1
Reactions: zura, NebulaExplorer, nigkook and 4 others
Current height: 173cm
age:14
Tanner: 3.8
Parents: 167 mother, 170 father
Mother sides of family is tall, so is father's side.
Mother's side 6'0+, father's side is 5'10+

Thinks I am doing in order to maximize height growth:
1) Multivitamins Supplementation 81 nutrients
2) Vitamins D3 60000ui evey week
3) Good sunlight exposure
4) Working out 6-7 times per week(weightlifting and some aerobics)
5) stretching Atleast 5 mins daily
6) 1 minute DeadHangs repeat 4 time
7) haven't implemented it yet but I saw a post here or somewhere saying to jump as high as I can 50 times atleast everyday, and gradually increase the number of repetitions by 50 every week or so.
(gonna start doing it from todays onward)
8) Reaching my daily protein intake
9) eating in a Surplus.
This all I am currently doing,
I would appreciate any tips, and help cope by giving me some feedback and predections about my final Height.
Thanks 👍🏻!
Copy paste from previous threads,
I need advice on how to stop worrying about this? I am certain that this having a negative effect on my height
.
1703706227314
 
  • JFL
  • +1
Reactions: SubhumanCurrycel, NebulaExplorer, yirma19 and 11 others
Current height: 173cm
age:14
Tanner: 3.8
Parents: 167 mother, 170 father
Mother sides of family is tall, so is father's side.
Mother's side 6'0+, father's side is 5'10+

Thinks I am doing in order to maximize height growth:
1) Multivitamins Supplementation 81 nutrients
2) Vitamins D3 60000ui evey week
3) Good sunlight exposure
4) Working out 6-7 times per week(weightlifting and some aerobics)
5) stretching Atleast 5 mins daily
6) 1 minute DeadHangs repeat 4 time
7) haven't implemented it yet but I saw a post here or somewhere saying to jump as high as I can 50 times atleast everyday, and gradually increase the number of repetitions by 50 every week or so.
(gonna start doing it from todays onward)
8) Reaching my daily protein intake
9) eating in a Surplus.
This all I am currently doing,
I would appreciate any tips, and help cope by giving me some feedback and predections about my final Height.
Thanks 👍🏻!
Copy paste from previous threads,
I need advice on how to stop worrying about this? I am certain that this having a negative effect on my height
.
please just get off this forum and live stop worrying you are very young
you will regret spending your youth here
 
  • +1
Reactions: Shkreliii
You cant even if you consistently growing
u gonna worry about every cm like thats your last
 
  • +1
Reactions: Shkreliii
Current height: 173cm
age:14
Tanner: 3.8
Parents: 167 mother, 170 father
Mother sides of family is tall, so is father's side.
Mother's side 6'0+, father's side is 5'10+

Thinks I am doing in order to maximize height growth:
1) Multivitamins Supplementation 81 nutrients
2) Vitamins D3 60000ui evey week
3) Good sunlight exposure
4) Working out 6-7 times per week(weightlifting and some aerobics)
5) stretching Atleast 5 mins daily
6) 1 minute DeadHangs repeat 4 time
7) haven't implemented it yet but I saw a post here or somewhere saying to jump as high as I can 50 times atleast everyday, and gradually increase the number of repetitions by 50 every week or so.
(gonna start doing it from todays onward)
8) Reaching my daily protein intake
9) eating in a Surplus.
This all I am currently doing,
I would appreciate any tips, and help cope by giving me some feedback and predections about my final Height.
Thanks 👍🏻!
Copy paste from previous threads,
I need advice on how to stop worrying about this? I am certain that this having a negative effect on my height
.
play sports, eat healthy, sleep, you will prolly end up 6’0 or 6’1 you’ll be fine dw
 
  • +1
Reactions: Shkreliii
kys faggot ur already my height at 14. im fucking 17 faggot
 
  • +1
  • JFL
  • WTF
Reactions: Deleted member 33794, sanktWiecz, justropemaxbro and 4 others
Current height: 173cm
age:14
Tanner: 3.8
Parents: 167 mother, 170 father
Mother sides of family is tall, so is father's side.
Mother's side 6'0+, father's side is 5'10+

Thinks I am doing in order to maximize height growth:
1) Multivitamins Supplementation 81 nutrients
2) Vitamins D3 60000ui evey week
3) Good sunlight exposure
4) Working out 6-7 times per week(weightlifting and some aerobics)
5) stretching Atleast 5 mins daily
6) 1 minute DeadHangs repeat 4 time
7) haven't implemented it yet but I saw a post here or somewhere saying to jump as high as I can 50 times atleast everyday, and gradually increase the number of repetitions by 50 every week or so.
(gonna start doing it from todays onward)
8) Reaching my daily protein intake
9) eating in a Surplus.
This all I am currently doing,
I would appreciate any tips, and help cope by giving me some feedback and predections about my final Height.
Thanks 👍🏻!
Copy paste from previous threads,
I need advice on how to stop worrying about this? I am certain that this having a negative effect on my height
.
get perfect sleep every night and consume lots of non-plant protein (no veggies, grains, etc.)

Here's more good advice

Here's all of my knowledge, please click here to unlock a treasure chest.

Could you also vote for @BrahminBoss in this thread, I'd greatly appreciate the reciprocation of value, thanks!
 
  • +1
Reactions: Shkreliii
Current height: 173cm
age:14
Tanner: 3.8
Parents: 167 mother, 170 father
Mother sides of family is tall, so is father's side.
Mother's side 6'0+, father's side is 5'10+

Thinks I am doing in order to maximize height growth:
1) Multivitamins Supplementation 81 nutrients
2) Vitamins D3 60000ui evey week
3) Good sunlight exposure
4) Working out 6-7 times per week(weightlifting and some aerobics)
5) stretching Atleast 5 mins daily
6) 1 minute DeadHangs repeat 4 time
7) haven't implemented it yet but I saw a post here or somewhere saying to jump as high as I can 50 times atleast everyday, and gradually increase the number of repetitions by 50 every week or so.
(gonna start doing it from todays onward)
8) Reaching my daily protein intake
9) eating in a Surplus.
This all I am currently doing,
I would appreciate any tips, and help cope by giving me some feedback and predections about my final Height.
Thanks 👍🏻!
Copy paste from previous threads,
I need advice on how to stop worrying about this? I am certain that this having a negative effect on my height
.
5'8 at 14 is already pretty good. Just keep it up and hope for 6ft
 
  • +1
Reactions: Shkreliii
Current height: 173cm
age:14
Tanner: 3.8
Parents: 167 mother, 170 father
Mother sides of family is tall, so is father's side.
Mother's side 6'0+, father's side is 5'10+

Thinks I am doing in order to maximize height growth:
1) Multivitamins Supplementation 81 nutrients
2) Vitamins D3 60000ui evey week
3) Good sunlight exposure
4) Working out 6-7 times per week(weightlifting and some aerobics)
5) stretching Atleast 5 mins daily
6) 1 minute DeadHangs repeat 4 time
7) haven't implemented it yet but I saw a post here or somewhere saying to jump as high as I can 50 times atleast everyday, and gradually increase the number of repetitions by 50 every week or so.
(gonna start doing it from todays onward)
8) Reaching my daily protein intake
9) eating in a Surplus.
This all I am currently doing,
I would appreciate any tips, and help cope by giving me some feedback and predections about my final Height.
Thanks 👍🏻!
Copy paste from previous threads,
I need advice on how to stop worrying about this? I am certain that this having a negative effect on my height
.



 
  • +1
Reactions: Shkreliii
 
  • +1
Reactions: Shkreliii
High protein diet is also crucial, aim for at bare minimum 120g of animal-egg-dairy protein as well.
 
  • +1
Reactions: Shkreliii
Lol, i had my license made when i was 14, says i was 173cm tall, im now 186cm
 
  • +1
Reactions: Samsepioler and enchanted_elixir
Some supplements you can take to improve your height are also lysine, serine, arginine
 
If u are unlucky like me u will grow less than an inch but if u are lucky u will grow at least 2-3 inches possibly end up as 5'11-6'
 
  • +1
Reactions: Deleted member 55314
Inject some HGH and take an AI and pigmaxx
 
i was 5"9 at 15 at now im 21 im still 5"9

😎😎😎
 
the best way is to be tall :lul:
also dont want to disappoint you but you have 5'6 and 5'7 parents, do you really believe you will be giant? considering you have already outgrow them, be thankful at least for that
 
the best way is to be tall :lul:
also dont want to disappoint you but you have 5'6 and 5'7 parents, do you really believe you will be giant? considering you have already outgrow them, be thankful at least for that
Yes I believe I have been ungrateful,
I haven't set my expectations too high,
I would like you to keep my age, tanner stat and my relatives height in account.
And me being 14(turning 15 in 3 months) with a tanner 3.8.
My expectations are very reasonable.
 
  • +1
Reactions: Roge
It’s all genetics. Don’t stress it brah if it’s all genetically determined
 
Yes I believe I have been ungrateful,
I haven't set my expectations too high,
I would like you to keep my age, tanner stat and my relatives height in account.
And me being 14(turning 15 in 3 months) with a tanner 3.8.
My expectations are very reasonable.
realistically nobody could predict but the most accurate will be xrays. follow general heightmaxxing advices here and dont stress about it cause wont help. wouldnt recomend using steroids or hormones of course
 
doomed for, 14 years old and in this website. your mind is gonna be fucked, you are going to get so insecured if you are not nt(and clearly you are not when you asked "how to stop worrying about Height"). leave this web, watch good information-loaded videos like Dr. Huberman that enchanted gave you. come back here in 2 years broski.
 
  • +1
Reactions: Arummm and kanderior
1704648472239

let's watch it together broski. :Comfy:
 
Current height: 173cm
age:14
Tanner: 3.8
Parents: 167 mother, 170 father
Mother sides of family is tall, so is father's side.
Mother's side 6'0+, father's side is 5'10+

Thinks I am doing in order to maximize height growth:
1) Multivitamins Supplementation 81 nutrients
2) Vitamins D3 60000ui evey week
3) Good sunlight exposure
4) Working out 6-7 times per week(weightlifting and some aerobics)
5) stretching Atleast 5 mins daily
6) 1 minute DeadHangs repeat 4 time
7) haven't implemented it yet but I saw a post here or somewhere saying to jump as high as I can 50 times atleast everyday, and gradually increase the number of repetitions by 50 every week or so.
(gonna start doing it from todays onward)
8) Reaching my daily protein intake
9) eating in a Surplus.
This all I am currently doing,
I would appreciate any tips, and help cope by giving me some feedback and predections about my final Height.
Thanks 👍🏻!
Copy paste from previous threads,
I need advice on how to stop worrying about this? I am certain that this having a negative effect on my height
.
So first of all your 14 get off here. Second I’m 184-185cm but Girls don’t even notice the difference between certain heights. My Girlfriend thought I was abt 180cm the few centimeters don’t really matter if you’re not standing besides someone else. I was 170cm tall when I was 14 and I didn’t care just sleep enough and everything else will be ok
 
Current height: 173cm
age:14
Tanner: 3.8
Parents: 167 mother, 170 father
Mother sides of family is tall, so is father's side.
Mother's side 6'0+, father's side is 5'10+

Thinks I am doing in order to maximize height growth:
1) Multivitamins Supplementation 81 nutrients
2) Vitamins D3 60000ui evey week
3) Good sunlight exposure
4) Working out 6-7 times per week(weightlifting and some aerobics)
5) stretching Atleast 5 mins daily
6) 1 minute DeadHangs repeat 4 time
7) haven't implemented it yet but I saw a post here or somewhere saying to jump as high as I can 50 times atleast everyday, and gradually increase the number of repetitions by 50 every week or so.
(gonna start doing it from todays onward)
8) Reaching my daily protein intake
9) eating in a Surplus.
This all I am currently doing,
I would appreciate any tips, and help cope by giving me some feedback and predections about my final Height.
Thanks 👍🏻!
Copy paste from previous threads,
I need advice on how to stop worrying about this? I am certain that this having a negative effect on my height
.
Was 170cm at 14 now im 198cm at 19dont worry about it
 
  • +1
Reactions: iocon.prod
please just get off this forum and live stop worrying you are very young
you will regret spending your youth here
atleast he's getting high iq and blackpilled on here, otherwise he'd spend it jestermaxxing and end up the same way. virgin and a looooser. :feelsohgod: :feelsohgod: :feelswhy:
 
How it feels to be 6'0 tall nigga?
 

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