How to take pottasium bicarbonate?

mihail

mihail

Iron
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I got from the store today potassium bicarbonate in powder form ( like baking soda) . It does not have any instrucitons.
How much should i consume ?
 
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dissolve 1 small teaspoon in hot not boiling water
 
If you have stomach aches when taking on empty stomach, take it after some food (not immediately). Split it to 2 or 3 portions through the day. Potassium bicarbonate is about 39% potassium. If you have scales,bmeasure total amount per day, like let's say 2g of elemental potassium, 2/0.39 = 5.12g of potassium bicarbonate.
 

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