How to tell if I have a bubble gut

[SideProfiler]

I can extend my belly to have Ronnie Coleman’s bubble gut and when relaxed I have a hard pouching (bit) belly. I can’t do vacuum but I can suck my belly to flatten it which I fraud 24/7 doing it, unless I’m laying on my back then I can suck my belly like the vacuum.
I’m natural, ~20%bf a bit less, eat tons of sugar since I’ve been born and I have had this since idk but pretty long

 

[EstoicAurelius]

Unrape your gut and stop with the sugar shit

 

[vampi]

if you relax it and it still gives of bubble gut you have a bubblegut

 

[rhys64247]

 

[SideProfiler]

if you relax it and it still gives of bubble gut you have a bubblegut

Is a bubble gut any gut that is not flat?

 

[SideProfiler]

Unrape your gut and stop with the sugar shit

Is it reversible?

 

[SideProfiler]

Bump

 

[Htobrother]

I can extend my belly to have Ronnie Coleman’s bubble gut and when relaxed I have a hard pouching (bit) belly. I can’t do vacuum but I can suck my belly to flatten it which I fraud 24/7 doing it, unless I’m laying on my back then I can suck my belly like the vacuum.
I’m natural, ~20%bf a bit less, eat tons of sugar since I’ve been born and I have had this since idk but pretty long

dnr bhai you are a foid blondr and bubble butt would be ideal

 

[lottacoping]

what you have when relaxed is your physique. if your relaxed and u have a gut then ur fat with a bubble gut. so just go on a caloric deficit and workout

 

[1tsover]

I can extend my belly to have Ronnie Coleman’s bubble gut and when relaxed I have a hard pouching (bit) belly. I can’t do vacuum but I can suck my belly to flatten it which I fraud 24/7 doing it, unless I’m laying on my back then I can suck my belly like the vacuum.
I’m natural, ~20%bf a bit less, eat tons of sugar since I’ve been born and I have had this since idk but pretty long

no alcohol no sugar no oil

 

[SideProfiler]

what you have when relaxed is your physique. if your relaxed and u have a gut then ur fat with a bubble gut. so just go on a caloric deficit and workout

Relaxed I do have one but not as extreme, is dis shi permanent?

 

[SideProfiler]

no alcohol no sugar no oil

That’s 50% of what I consume daily

 

[lottacoping]

Relaxed I do have one but not as extreme, is dis shi permanent?

why the fuck would it be permament? lose weight

 

[1tsover]

That’s 50% of what I consume daily

if u want to change something fixing your diet is the first thing id worry about

 

[SideProfiler]

why the fuck would it be permament? lose weight

All I’ve read was it’s organs enlarging and some permanent fat thing, I’ve lost weight in summer (went to 16%bf) but I don’t think it shrank

 

[SideProfiler]

if u want to change something fixing your diet is the first thing id worry about

Do I have to cut them for the benefits or just to eat less of them, they’re pretty much everything in our cuisine

 

[lottacoping]

All I’ve read was it’s organs enlarging and some permanent fat thing, I’ve lost weight in summer (went to 16%bf) but I don’t think it shrank

where are you reading this

 

[SideProfiler]

where are you reading this

Literally every search and grok (talking about the gh gut for abusing steroids) since I don’t find any person like me lol

 

[lottacoping]

Literally every search and grok (talking about the gh gut for abusing steroids) since I don’t find any person like me lol

whats ur height and weight? 99% chance your fat

 

[1tsover]

Do I have to cut them for the benefits or just to eat less of them, they’re pretty much everything in our cuisine

cut all the shit out
otherwise you wont see any real results

 

[SideProfiler]

whats ur height and weight? 99% chance your fat

186 cms currently 80 kgs but I was 75. I’m weak af like I can barely do 3 pull ups and some push ups btw but I got a wider frame as well (listed everything related to weight and muscle lol)

 

[SideProfiler]

cut all the shit out
otherwise you wont see any real results

I see ty, have u heard of any case like me or am I just delusional, do you see people with bubble guts usually I mean

 

[lottacoping]

186 cms currently 80 kgs but I was 75. I’m weak af like I can barely do 3 pull ups and some push ups btw but I got a wider frame as well (listed everything related to weight and muscle lol)

yeah ur prob fat if you are weak, cause you have more fat than muscle go on a 100-300 caloric deficet and youll gradually lose fat and put on muscle if you cut out the bullshit your eating and start eating a whole foods diet and work out

 

[SideProfiler]

yeah ur prob fat if you are weak, cause you have more fat than muscle go on a 100-300 caloric deficet and youll gradually lose fat and put on muscle if you cut out the bullshit your eating and start eating a whole foods diet and work out

Can fat be hard and not pinchable tho, I’ll try cutting sugar maybe carbs completely as well

 

[Galvatron]

Nigga said bubble gut

 

[SideProfiler]

Nigga said bubble gut

Oh mb I’m so low iq I didn’t use the scientific name for something well known

 

[1tsover]

I see ty, have u heard of any case like me or am I just delusional, do you see people with bubble guts usually I mean

had one myself while being on a bulk, after i stopped eating too much fat (mostly olive oil) it disappeared