how to testosteronemaxx in simple ways

[future_mogger]

no gym and all that.

 

[PsychoDsk]

go outside and sprint like a homo erectus

 

[lstar2005]

Gaze into the sky in the direction of sun the second you wake up and compete whenever you can

 

[future_mogger]

Gaze into the sky in the direction of sun the second you wake up and compete whenever you can

stupid greycel. im serious. plz help a boyo out

 

[lstar2005]

stupid greycel. im serious. plz help a boyo out

My ngga by sungazing you will synthisize vitamin D which is literally a hormone mislabeled as a vitamin, vit D is by far the easiest way to increase test.

Also by getting morning sun in your eyes your circadian rytham is set for the day, making you more productive and motivated throughout the day, and letting you sleep better (you already know the most T is produced when sleeping)

 

[future_mogger]

My ngga by sungazing you will synthisize vitamin D which is literally a hormone mislabeled as a vitamin, vit D is by far the easiest way to increase test.

Also by getting morning sun in your eyes your circadian rytham is set for the day, making you more productive and motivated throughout the day, and letting you sleep better (you already know the most T is produced when sleeping)

i already get lot of sun. should i also take 60k IU vitamin D?

 

[lstar2005]

i already get lot of sun. should i also take 60k IU vitamin D?

Great, but vitD supplements are cope. Ive heard cod liver oil is good for vitaminD production but dont quote me on that.

For testosterone i just sungaze, try to be around women as often, compete, get 10k steps per day, sprint, not eat goyslop, reduce plastics and BPAs, nofap, stay active and sleep 8 and a half hours.

 

[future_mogger]

Great, but vitD supplements are cope. Ive heard cod liver oil is good for vitaminD production but dont quote me on that.

For testosterone i just sungaze, try to be around women as often, compete, get 10k steps per day, sprint, not eat goyslop, reduce plastics and BPAs, nofap, stay active and sleep 8 and a half hours.

bro why are vitd supplements cope? so wut to do for people living in countries with no sun at all. or very little sunlight

 

[Aditya.]

Expose your testicles to sunlight

 

[lstar2005]

bro why are vitd supplements cope? so wut to do for people living in countries with no sun at all. or very little sunlight

It doesnt matter, even if it is cloudy just look at the sky.

 

[rubberduck]

Exercise & get sun exposure

 

[lstar2005]

Expose your testicles to sunlight

Not necesarry since testicles only produce T when they get the signal from the brain, which will respond to light recieved from just looking at the sun

 

[lstar2005]

Expose your testicles to sunlight

In fact it would be better to cool down your balls, because optimal temperature for them to produce T leans towards a bit cooler side. Thats why they arent inside the body, it would be too hot to produce sperm. This is why sleeping naked is a good practice

 

[future_mogger]

Expose your testicles to sunlight

hard to do nowadays. or you need lots of area to do that

 

[Deleted member 51703]

no gym and all that.

62 eggs a day or deth

 

[Aditya.]

In fact it would be better to cool down your balls, because optimal temperature for them to produce T leans towards a bit cooler side. Thats why they arent inside the body, it would be too hot to produce sperm. This is why sleeping naked is a good practice

Do you think
Eating ginger
Taking ashwagandha or tongkat ali
zinc and magnesium
would increase testo

 

[lstar2005]

Do you think
Eating ginger
Taking ashwagandha or tongkat ali
zinc and magnesium
would increase testo

Might but it is minimal. Just live like a caveman

 

[Aditya.]

hard to do nowadays. or you need lots of area to do that

Koii maa bhai chill kr

 

[Aditya.]

Might but it is minimal. Just live like a caveman

No one wants to look like ogre

 

[iam good boy]

no gym and all that.

Involve in crime kill other human only by yourself it increases T alot

 

[ballakaseema]

No one wants to look like ogre

i do